Workouts (josee ross)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 20 2010 Morning |
(Untitled) |
3.0 KM 1:10:00 Swim |
| Aug 18 2010 Morning |
(Untitled) |
3.0 KM 1:10:00 Swim |
| Aug 15 2010 Morning |
(Untitled) |
110.0 KM 2:44:00 Bike |
| Aug 13 2010 Morning |
(Untitled) |
40.0 KM 1:30:00 Bike |
| Aug 12 2010 Morning |
(Untitled) |
2.6 KM 1:10:00 Swim |
| Aug 12 2010 Morning |
(Untitled) |
25.0 KM 45:00 Bike |
| Aug 12 2010 Morning |
(Untitled) |
45:00 Other |
| Aug 11 2010 Morning |
(Untitled) |
30.0 KM 1:00:00 Bike |
| Aug 11 2010 Morning |
(Untitled) |
15:00 Elliptical |
| Aug 10 2010 Morning |
(Untitled) |
3.5 KM 1:20:00 Swim |
| Aug 10 2010 Morning |
(Untitled) |
1:15:00 Other |
| Aug 09 2010 Morning |
(Untitled) |
40.0 KM 1:00:00 Bike |
| Aug 08 2010 Morning |
(Untitled) |
75.0 KM 2:40:00 Bike |
| Aug 07 2010 Morning |
(Untitled) |
32.0 KM 1:10:00 Bike |
| Aug 07 2010 Morning |
(Untitled) |
2.9 KM 1:05:00 Swim |
| Aug 05 2010 Morning |
(Untitled) |
15.0 KM 30:00 Bike |
| Aug 05 2010 Morning |
(Untitled) |
25:00 Weights |
| Aug 05 2010 Morning |
(Untitled) |
3.6 KM 1:20:00 Swim |
| Aug 04 2010 Morning |
(Untitled) |
35.0 KM 1:00:00 Bike |
| Aug 04 2010 Morning |
(Untitled) |
15:00 Elliptical |
| Aug 03 2010 Morning |
(Untitled) |
30.0 KM 45:00 Bike |
| Aug 03 2010 Morning |
(Untitled) |
20:00 Weights |
| Aug 02 2010 Morning |
(Untitled) |
50.0 KM 2:00:00 Bike |
| Aug 02 2010 Morning |
(Untitled) |
3.5 KM 18:00 Run |
| Aug 01 2010 Morning |
(Untitled) |
48.0 KM 1:40:00 Bike |