Workouts (josee ross)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 06 2009 Morning |
(Untitled) |
55.0 KM 1:30:00 Bike |
| Dec 05 2009 Morning |
(Untitled) |
40.0 KM 1:00 Bike |
| Dec 03 2009 Morning |
(Untitled) |
6.0 KM 30:00 Elliptical |
| Dec 03 2009 Morning |
(Untitled) |
7.0 KM 10:00 Bike |
| Dec 02 2009 Morning |
(Untitled) |
25.0 KM 40:00 Bike |
| Dec 01 2009 Morning |
(Untitled) |
20.0 KM 35:00 Bike |
| Dec 01 2009 Morning |
(Untitled) |
1.9 KM 10:00 Run |
| Dec 01 2009 Morning |
(Untitled) |
3.0 KM 1:00:00 Swim |
| Nov 30 2009 Morning |
(Untitled) |
10.0 KM 20:00 Bike |
| Nov 30 2009 Morning |
(Untitled) |
20:00 Weights |
| Nov 29 2009 Morning |
(Untitled) |
35.0 KM 1:00:00 Bike |
| Nov 28 2009 Morning |
(Untitled) |
3.0 KM 1:10:00 Swim |
| Nov 28 2009 Morning |
(Untitled) |
55.0 KM 1:30:00 Bike |
| Nov 26 2009 Morning |
(Untitled) |
3.0 KM 1:10:00 Swim |
| Nov 26 2009 Morning |
(Untitled) |
5.45 KM 29:00 Run |
| Nov 26 2009 Morning |
(Untitled) |
10.0 KM 16:00 Bike |
| Nov 25 2009 Morning |
(Untitled) |
30.0 KM 45:00 Bike |
| Nov 24 2009 Morning |
(Untitled) |
30.0 KM 45:00 Bike |
| Nov 24 2009 Morning |
(Untitled) |
3.6 KM 1:15:00 Swim |
| Nov 23 2009 Morning |
(Untitled) |
50.0 KM 1:20:00 Bike |
| Nov 21 2009 Morning |
(Untitled) |
40.0 KM 1:00:00 Bike |
| Nov 21 2009 Morning |
(Untitled) |
6.04 KM 30:00 Run |
| Nov 21 2009 Morning |
(Untitled) |
3.3 KM 1:15:00 Swim |
| Nov 19 2009 Morning |
(Untitled) |
40.0 KM 1:00:00 Bike |
| Nov 19 2009 Morning |
(Untitled) |
2.8 KM 1:00:00 Swim |