Workouts (josee ross)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 18 2009 Morning |
(Untitled) |
7.08 KM 35:00 Run |
| Nov 18 2009 Morning |
(Untitled) |
10:00 Other |
| Nov 17 2009 Morning |
(Untitled) |
3.0 KM 1:05:00 Swim |
| Nov 16 2009 Morning |
(Untitled) |
20.0 KM 30:00 Bike |
| Nov 16 2009 Morning |
(Untitled) |
3.05 KM 16:00 Run |
| Nov 15 2009 Morning |
(Untitled) |
3.86 KM 20:00 Run |
| Nov 15 2009 Morning |
(Untitled) |
20.0 KM 30:00 Bike |
| Nov 15 2009 Morning |
(Untitled) |
3.0 KM 1:20:00 Swim |
| Nov 14 2009 Morning |
(Untitled) |
25.0 KM 40:00 Bike |
| Nov 14 2009 Morning |
(Untitled) |
25:00 Weights |
| Nov 12 2009 Morning |
(Untitled) |
22.0 KM 35:00 Bike |
| Nov 12 2009 Morning |
(Untitled) |
1.93 KM 10:00 Run |
| Nov 11 2009 Morning |
(Untitled) |
20.0 KM 30:00 Bike |
| Nov 01 2009 Morning |
(Untitled) |
4.0 KM 1:30:00 Swim |
| Oct 31 2009 Morning |
(Untitled) |
60.0 KM 1:30:00 Bike |
| Oct 30 2009 Morning |
(Untitled) |
7.7 KM 40:00 Run |
| Oct 29 2009 Morning |
(Untitled) |
7.52 KM 40:00 Run |
| Oct 29 2009 Morning |
(Untitled) |
3.05 KM 1:10:00 Swim |
| Oct 28 2009 Morning |
(Untitled) |
30.0 KM 45:00 Bike |
| Oct 28 2009 Morning |
Climber |
8:00 Other |
| Oct 27 2009 Morning |
(Untitled) |
7.44 KM 40:00 Run |
| Oct 27 2009 Morning |
(Untitled) |
3.1 KM 1:10:00 Swim |
| Oct 26 2009 Morning |
(Untitled) |
25:00 Weights |
| Oct 26 2009 Morning |
(Untitled) |
40.0 KM 1:00:00 Bike |
| Oct 25 2009 Morning |
(Untitled) |
45.0 KM 1:10:00 Bike |