Workouts (josee ross)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 25 2009 Morning |
(Untitled) |
7.08 KM 37:00 Run |
| Oct 24 2009 Morning |
(Untitled) |
55.0 KM 1:20:00 Bike |
| Oct 24 2009 Morning |
Climber |
7:00 Other |
| Oct 24 2009 Morning |
(Untitled) |
3.0 KM 1:10:00 Swim |
| Oct 22 2009 Morning |
(Untitled) |
7.08 KM 37:00 Run |
| Oct 22 2009 Morning |
(Untitled) |
3.5 KM 1:10:00 Swim |
| Oct 21 2009 Morning |
Cassette Josée Lavigeur |
25:00 Weights |
| Oct 21 2009 Morning |
Climber |
6:00 Other |
| Oct 21 2009 Morning |
(Untitled) |
30.0 KM 45:00 Bike |
| Oct 20 2009 Morning |
(Untitled) |
3.2 KM 1:00:00 Swim |
| Oct 19 2009 Morning |
(Untitled) |
7.1 KM 37:00 Run |
| Oct 18 2009 Morning |
(Untitled) |
20.0 KM 30:00 Bike |
| Oct 18 2009 Morning |
(Untitled) |
45:00 Weights |
| Oct 18 2009 Morning |
(Untitled) |
3.0 KM 1:15:00 Swim |
| Oct 17 2009 Morning |
(Untitled) |
55.0 KM 1:20:00 Bike |
| Oct 17 2009 Morning |
Climber |
5:00 Other |
| Oct 16 2009 Morning |
(Untitled) |
6.6 KM 35:00 Run |
| Oct 16 2009 Morning |
(Untitled) |
15:00 Weights |
| Oct 15 2009 Morning |
(Untitled) |
30.0 KM 45:00 Bike |
| Oct 15 2009 Morning |
(Untitled) |
3.0 KM 1:00:00 Swim |
| Oct 14 2009 Morning |
(Untitled) |
20:00 Weights |
| Oct 14 2009 Morning |
(Untitled) |
5.5 KM 30:00 Run |
| Oct 14 2009 Morning |
(Untitled) |
20:00 Weights |
| Oct 13 2009 Morning |
(Untitled) |
3.2 KM 1:15:00 Swim |
| Oct 12 2009 Morning |
(Untitled) |
40.0 KM 1:00:00 Bike |