Workouts (josee ross)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 17 2009 Morning |
(Untitled) |
8.0 KM 36:50 Run |
| May 17 2009 Morning |
(Untitled) |
1.5 KM 35:00 Swim |
| May 16 2009 Morning |
(Untitled) |
2.5 KM 1:00:00 Swim |
| May 14 2009 Morning |
(Untitled) |
2.4 KM 1:00:00 Swim |
| May 14 2009 Morning |
(Untitled) |
9.66 KM 45:00 Run |
| May 13 2009 Morning |
(Untitled) |
10.0 KM 41:40 Run |
| May 12 2009 Morning |
(Untitled) |
2.8 KM 1:00:00 Swim |
| May 12 2009 Morning |
(Untitled) |
20.0 KM 30:00 Bike |
| May 12 2009 Morning |
(Untitled) |
20:00 Weights |
| May 11 2009 Morning |
(Untitled) |
10.0 KM 44:30 Run |
| May 10 2009 Morning |
(Untitled) |
30.0 KM 45:00 Bike |
| May 09 2009 Morning |
(Untitled) |
9.0 KM 43:00 Run |
| May 08 2009 Morning |
(Untitled) |
40.0 KM 1:00:00 Bike |
| May 08 2009 Morning |
(Untitled) |
1.4 KM 6:00 Run |
| May 07 2009 Morning |
(Untitled) |
3.0 KM 1:00:00 Swim |
| May 07 2009 Morning |
(Untitled) |
6.2 KM 30:00 Run |
| May 07 2009 Morning |
(Untitled) |
20:00 Weights |
| May 06 2009 Morning |
(Untitled) |
6.4 KM 30:00 Run |
| May 06 2009 Morning |
(Untitled) |
17.0 KM 30:00 Bike |
| May 05 2009 Morning |
(Untitled) |
3.0 KM 1:00:00 Swim |
| May 05 2009 Morning |
(Untitled) |
3.38 KM 15:00 Run |
| May 05 2009 Morning |
(Untitled) |
20.0 KM 30:00 Bike |
| May 04 2009 Morning |
(Untitled) |
5.39 KM 25:00 Run |
| May 04 2009 Morning |
(Untitled) |
15.0 KM 25:00 Bike |
| May 03 2009 Morning |
(Untitled) |
2.5 KM 1:00:00 Swim |