Workouts (Erik Kinning)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 11 2009 Morning |
YMCA Swim Practice |
1.34 mi 1:00:00 Swim |
| Feb 10 2009 Morning |
Nun & Front - Hill |
7.95 mi 34:54 Run |
| Feb 08 2009 Morning |
Long Run |
9.4 mi 1:17:45 Run |
| Feb 07 2009 Morning |
Core Strength Workout |
2.0 mi Weights |
| Feb 06 2009 Morning |
YMCA Swim Practice |
0.99 mi 55:00 Swim |
| Feb 05 2009 Morning |
UNCW Track |
7.7 mi 30:00 Run |
| Feb 04 2009 Morning |
Core Strength Workout | Weights |
| Feb 04 2009 Morning |
YMCA Swim Practice |
1.34 mi 1:00:00 Swim |
| Feb 04 2009 Morning |
Recovery Workout |
4.0 mi 35:36 Run |
| Feb 03 2009 Morning |
Wrightsville Beach Park |
7.75 mi 36:40 Run |
| Feb 01 2009 Morning |
Lindsay's Run |
5.3 mi 46:27 Run |
| Jan 31 2009 Morning |
Long Run |
7.8 mi 1:05:07 Run |
| Jan 30 2009 Morning |
YMCA Swim Practice |
0.97 mi 1:00:00 Swim |
| Jan 29 2009 Night |
Recovery Workout |
2.33 mi 24:30 Run |
| Jan 29 2009 Morning |
UNCW Track |
5.0 mi 21:35 Run |
| Jan 28 2009 Morning |
YMCA Swim Practice |
1.26 mi 1:00:00 Swim |
| Jan 27 2009 Morning |
Nun & Front - Hill |
6.5 mi Run |
| Jan 25 2009 Morning |
Long Run |
6.6 mi 1:04:42 Run |
| Jan 24 2009 Morning |
Core Strength Workout |
2.0 mi 20:00 Other |
| Jan 23 2009 Morning |
YMCA Swim Practice |
1.36 mi 20:00 Swim |
| Jan 22 2009 Morning |
UNCW Track |
5.5 mi Run |
| Jan 21 2009 Morning |
Recovery Workout |
2.33 mi 20:00 Run |
| Jan 20 2009 Morning |
Nun & Front - Hill |
7.5 mi 36:45 Run |
| Jan 18 2009 Morning |
Long Run |
6.6 mi 1:03:29 Run |
| Jan 17 2009 Morning |
Core Strength Workout | Other |