Workouts (Tyler Zweifel)

Calendar - Statistics - Workouts
Date Title Details
May 26 2016
Morning		 3mi Tempo 1mi Hard - Handy's Bend 9.0 mi
1:00:16
Run
May 25 2016
Morning		 Camp Ground 7.0 mi
54:16
Run
May 24 2016
Morning		 Speed Work - Kalas 9.0 mi
57:04
Run
May 22 2016
Morning		 Camp Ground 7.0 mi
51:38
Run
May 21 2016
Morning		 Old Zaring Road 7.2 mi
52:27
Run
May 20 2016
Morning		 High Bridge 12.0 mi
1:22:01
Run
May 19 2016
Morning		 Handy's Bend Tempo 9.0 mi
59:47
Run
May 18 2016
Morning		 Pyrimid - Centinnial Park 8.0 mi
1:06:32
Run
May 17 2016
Morning		 Grows Mill 7.0 mi
50:16
Run
May 15 2016
Morning		 Handy's Bend 7.0 mi
49:03
Run
May 14 2016
Morning		 High Bridge RD. 12.0 mi
1:22:01
Run
May 13 2016
Morning		 Camp Ground 7.0 mi
53:17
Run
May 12 2016
Morning		 3mi Tempo/4mi Cutdown - Handy's Bend 9.0 mi
59:26
Run
May 11 2016
Morning		 Grows Mill 7.0 mi
51:26
Run
May 09 2016
Morning		 4x1mi - Kalas 8.0 mi
52:16
Run
May 08 2016
Morning		 Centennial Park/Town 7.0 mi
Run
May 07 2016
Morning		 Town 8.0 mi
Run
May 06 2016
Morning		 Grows Mill 7.0 mi
51:57
Run
May 05 2016
Morning		 Figg Lane 8.0 mi
57:34
Run
May 04 2016
Morning		 Handy's Bend + Town 12.0 mi
1:24:07
Run
May 02 2016
Morning		 Camp Ground + Kalas 5.3 mi
37:51
Run
Apr 29 2016
Morning		 Grows Mill 7.0 mi
51:39
Run
Apr 28 2016
Morning		 Handy's Bend 10.0 mi
1:08:41
Run
Apr 27 2016
Morning		 Camp Ground 7.0 mi
51:38
Run
Apr 24 2016
Morning		 Grows Mill 7.0 mi
Run