Workouts (Tyler Zweifel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 22 2016 Morning |
Camp Ground |
8.0 mi 1:00:24 Run |
| Mar 20 2016 Morning |
Camp Ground |
7.0 mi Run |
| Mar 19 2016 Morning |
Gatlinburg TN |
11.0 mi 1:18:22 Run |
| Mar 18 2016 Morning |
Camp Ground + Kalas |
14.0 mi 1:45:27 Run |
| Mar 17 2016 Morning |
Handy''s Bend |
11.0 mi 1:15:27 Run |
| Mar 16 2016 Morning |
Grows Mill + Kalas |
8.0 mi 58:37 Run |
| Mar 15 2016 Morning |
Kalas |
10.0 mi 1:05:09 Run |
| Mar 14 2016 Morning |
Kalas |
3.1 mi Run |
| Mar 13 2016 Morning |
Camp Ground |
4.0 mi Run |
| Mar 12 2016 Morning |
The Perfect 10miler (Lexington) |
15.0 mi 1:42:55 Run |
| Mar 11 2016 Morning |
Grows Mill |
7.0 mi 52:10 Run |
| Mar 10 2016 Morning |
Handy's Bend + Kalas |
13.0 mi 1:31:14 Run |
| Mar 09 2016 Morning |
Town |
7.0 mi Run |
| Mar 05 2016 Morning |
Handy's Bend |
16.0 mi 1:57:11 Run |
| Mar 04 2016 Morning |
Grows Mill |
7.0 mi Run |
| Mar 03 2016 Morning |
7mi Tempo Handy's Bend |
11.0 mi 45:04 Run |
| Mar 02 2016 Morning |
Camp Ground |
7.0 mi 52:59 Run |
| Mar 01 2016 Morning |
4x2K Repeats Kalas |
8.97 mi 29:53 Run |
| Feb 28 2016 Morning |
Camp Ground |
7.0 mi 55:48 Run |
| Feb 28 2016 Morning |
Camp Ground |
3.1 mi 22:19 Run |
| Feb 27 2016 Morning |
Harrodsburg Rd + Kalas warmup |
15.0 mi 1:42:47 Run |
| Feb 26 2016 Afternoon |
Camp Ground |
4.0 mi 29:12 Run |
| Feb 26 2016 Morning |
Grows Mill |
7.0 mi 52:24 Run |
| Feb 25 2016 Morning |
Handy's Bend 6mi Tempo |
10.0 mi 1:07:48 Run |
| Feb 23 2016 Morning |
2x2mi Repeats Kalas |
8.0 mi 24:04 Run |