Workouts (Kev Hill)

Calendar - Statistics - Workouts
Date Title Details
Dec 10 2015
Night		 Sweatshop Time Trial 3.34 mi
33:50
Run
Dec 03 2015
Night		 Sweatshop Time Trial 3.34 mi
32:53
Run
Nov 28 2015
Morning		 Woking parkrun 3.11 mi
31:34
Run
Nov 16 2015
Night		 Monday Sweatshop - Triangle Route in Reverse 3.11 mi
31:23
Run
Nov 14 2015
Morning		 Woking parkrun 3.11 mi
32:42
Run
Nov 12 2015
Night		 Thursday Time Trial 3.34 mi
34:58
Run
Sep 03 2015
Night		 Sweatshop Timetrial 3.31 mi
36:21
Run
Jul 13 2015
Night		 Sweatshop Short Route 2.0 mi
20:39
Run
Jul 13 2015
Night		 Sweatshop Short Route 2.0 mi
20:39
Run
Jun 12 2015
Night		 2 min run / 3 minute walk x 5 2.12 mi
25:00
Run
Jun 09 2015
Night		 2 min run, 3 min walk x4 1.68 mi
20:00
Run
Apr 12 2015
Morning		 Long Run - 8 Miles 8.0 mi
1:23:37
Run
Apr 09 2015
Night		 Sweatshop Run 3.3 mi
34:29
Run
Apr 06 2015
Night		 Sweatshop Run 4.54 mi
45:22
Run
Apr 04 2015
Morning		 Lincoln Parkrun 3.11 mi
30:32
Run
Mar 31 2015
Night		 Week 4 - 35 Minute Easy Run 3.5 mi
35:00
Run
Mar 29 2015
Morning		 Week 3 Long Run (6 miles) 6.0 mi
1:00:59
Run
Mar 28 2015
Morning		 Woking Parkrun 3.11 mi
30:26
Run
Mar 26 2015
Night		 Sweatshop Run - Week 3 - 45 minute Tempo Run 4.46 mi
45:01
Run
Mar 23 2015
Night		 Week 3 - 30 Minute Easy Run 3.35 mi
36:31
Run
Mar 22 2015
Morning		 Week 2 - 5 mile Long Run 5.01 mi
52:40
Run
Mar 21 2015
Morning		 Woking Parkrun 3.11 mi
31:11
Run
Mar 19 2015
Night		 Sweatshop Time Trial Route - Week 2 40 Minute Tempo run 4.02 mi
40:04
Run
Mar 17 2015
Morning		 Week 2 of 12 - 30 minute Easy Run 3.11 mi
29:54
Run
Mar 15 2015
Morning		 Queen Elizabeth Country Park - Purple Route 4.5 mi
54:51
Run