Workouts (Morgan Soule)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 17 2015 Morning |
easy run |
5.0 mi 43:21 Run |
| Aug 15 2015 Morning |
long run |
8.0 mi 1:09:00 Run |
| Aug 14 2015 Morning |
easy run |
4.8 mi 42:00 Run |
| Aug 13 2015 Morning |
hill run |
46:00 Run |
| Aug 13 2015 Morning |
lift |
1:00:00 Weights |
| Aug 12 2015 Morning |
easy run |
5.2 mi 45:00 Run |
| Aug 11 2015 Morning |
run |
4.6 mi 40:00 Run |
| Aug 11 2015 Morning |
yoga |
45:00 Other |
| Aug 10 2015 Morning |
tempo |
1:00:00 Run |
| Aug 10 2015 Morning |
lift |
50:00 Weights |
| Aug 08 2015 Morning |
Run |
5.0 mi 43:11 Run |
| Aug 07 2015 Morning |
Tempo |
6.0 mi 44:59 Run |
| Aug 07 2015 Morning |
Lift |
1:00:00 Weights |
| Aug 06 2015 Morning |
Run |
5.0 mi 43:15 Run |
| Aug 05 2015 Morning |
Yoga |
1:00:00 Other |
| Aug 05 2015 Morning |
long run |
7.0 mi 59:58 Run |
| Aug 04 2015 Morning |
Run |
3.0 mi Run |
| Aug 04 2015 Morning |
Bike |
10.0 mi Bike |
| Aug 03 2015 Morning |
run |
4.0 mi 37:20 Run |
| Aug 01 2015 Morning |
easy run |
5.0 mi 43:39 Run |
| Jul 31 2015 Morning |
track workout |
7.22 mi 36:51 Run |
| Jul 31 2015 Morning |
track workout |
7.22 mi 36:51 Run |
| Jul 30 2015 Morning |
lift |
1:00:00 Weights |
| Jul 30 2015 Morning |
run |
6.0 mi 52:02 Run |
| Jul 29 2015 Morning |
yoga |
45:00 Other |