Workouts (Morgan Soule)

Calendar - Statistics - Workouts
Date Title Details
Jul 09 2015
Afternoon		 easy run 5.0 mi
43:10
Run
Jul 08 2015
Night		 easy run 4.0 mi
34:55
Run
Jul 07 2015
Morning		 tempo run 5.0 mi
39:24
Run
Jul 06 2015
Night		 easy run 5.0 mi
43:05
Run
Jul 06 2015
Afternoon		 lift 1:00:00
Weights
Jul 04 2015
Morning		 long run 8.0 mi
1:08:00
Run
Jul 03 2015
Morning		 easy run 4.0 mi
34:37
Run
Jul 03 2015
Morning		 lift 1:00:00
Weights
Jul 02 2015
Morning		 Hill workout 4.0 mi
34:57
Run
Jul 01 2015
Night		 easy run 5.0 mi
43:01
Run
Jul 01 2015
Morning		 Yoga 45:00
Other
Jun 30 2015
Morning		 tempo run 6.0 mi
47:56
Run
Jun 29 2015
Night		 Easy Run 4.0 mi
34:39
Run
Jun 29 2015
Morning		 lift 1:00:00
Weights
Jun 27 2015
Morning		 Long run 10.0 mi
1:27:33
Run
Jun 27 2015
Morning		 yoga 45:00
Other
Jun 26 2015
Morning		 Easy Run 4.0 mi
34:20
Run
Jun 26 2015
Morning		 weight room 1:00:00
Weights
Jun 25 2015
Morning		 tempo 7.39 mi
59:18
Run
Jun 24 2015
Morning		 (Untitled) 5.0 mi
42:40
Run
Jun 23 2015
Morning		 Run 4.0 mi
35:25
Run
Jun 22 2015
Night		 Lift 1:00:00
Weights
Jun 22 2015
Morning		 Run 5.0 mi
44:10
Run
Jun 20 2015
Morning		 Race Day 6.6 mi
52:32
Run
Jun 19 2015
Morning		 Warm up run 2.28 mi
20:35
Run