Date | Title | Details |
---|---|---|
Jun 18 2015 Morning |
Easy run |
4.0 mi 34:40 Run |
Jun 17 2015 Morning |
weight room |
1:00:00 Other |
Jun 17 2015 Morning |
run |
4.0 mi 34:14 Run |
Jun 16 2015 Morning |
Easy Run |
5.0 mi 43:40 Run |
Jun 15 2015 Morning |
Tempo Run |
7.0 mi 56:09 Run |
Jun 15 2015 Morning |
Physical Therapy |
1:00:00 Other |
Jun 13 2015 Morning |
long run |
7.8 mi 1:07:45 Run |
Jun 12 2015 Morning |
Yoga |
35:00 Other |
Jun 12 2015 Morning |
run |
3.2 mi 27:42 Run |
Jun 11 2015 Morning |
easy run |
5.5 mi 47:23 Run |
Jun 11 2015 Morning |
lift |
1:00:00 Weights |
Jun 10 2015 Morning |
m pace |
5.0 mi 39:46 Run |
Jun 09 2015 Afternoon |
Easy Run |
6.1 mi 52:25 Run |
Jun 09 2015 Morning |
weight room |
1:00:00 Weights |
Jun 08 2015 Morning |
Easy run |
3.5 mi 30:15 Run |
Jun 06 2015 Morning |
Long Run |
7.0 mi 55:09 Run |
Jun 05 2015 Morning |
easy run |
4.0 mi 34:21 Run |
Jun 04 2015 Afternoon |
Lift |
1:00:00 Other |
Jun 03 2015 Morning |
M Pace Run |
5.0 mi 38:18 Run |
Jun 02 2015 Afternoon |
Lift |
1:00:00 Weights |
Jun 02 2015 Morning |
Easy Run |
4.0 mi 34:02 Run |
Jun 02 2015 Morning |
Yoga |
30:00 Other |
Jun 01 2015 Afternoon |
Run |
5.0 mi 42:58 Run |
May 30 2015 Morning |
Long Run |
7.5 mi 1:06:17 Run |
May 30 2015 Morning |
Yoga |
30:00 Other |