Date | Title | Details |
---|---|---|
May 05 2015 Afternoon |
Easy Run |
5.0 mi 42:35 Run |
May 04 2015 Afternoon |
Easy Run |
4.5 mi 38:50 Run |
May 02 2015 Morning |
easy run |
3.5 mi 29:37 Run |
May 01 2015 Morning |
easy run |
5.0 mi 42:30 Run |
Apr 30 2015 Morning |
easy run |
5.12 mi 43:31 Run |
Apr 29 2015 Afternoon |
easy run |
4.23 mi 36:09 Run |
Apr 28 2015 Afternoon |
easy run |
5.23 mi 44:44 Run |
Apr 28 2015 Afternoon |
lift |
1:00:00 Weights |
Apr 27 2015 Afternoon |
easy run |
4.1 mi 34:55 Run |
Apr 27 2015 Morning |
core |
10:00 Other |
Apr 24 2015 Morning |
easy run |
4.2 mi 35:44 Run |
Apr 23 2015 Afternoon |
easy run |
5.6 mi 47:42 Run |
Apr 23 2015 Afternoon |
lift |
1:00:00 Weights |
Apr 22 2015 Afternoon |
Easy Run |
5.02 mi 42:40 Run |
Apr 22 2015 Morning |
core |
10:00 Other |
Apr 21 2015 Afternoon |
Easy Run |
5.26 mi 44:41 Run |
Apr 21 2015 Afternoon |
Lift |
1:00:00 Weights |
Apr 20 2015 Afternoon |
Easy Run |
5.14 mi 43:40 Run |
Apr 20 2015 Morning |
core |
10:00 Other |
Apr 18 2015 Afternoon |
easy Run |
5.5 mi 46:50 Run |
Apr 17 2015 Afternoon |
Easy Run |
6.0 mi 51:00 Run |
Apr 16 2015 Afternoon |
easy run |
3.0 mi 26:00 Run |
Apr 16 2015 Afternoon |
lift (max) |
20:00 Weights |
Apr 13 2015 Morning |
Run |
5.0 mi 42:00 Run |
Apr 11 2015 Morning |
Easy Run |
25:00 Run |