Date | Title | Details |
---|---|---|
Jun 03 2020 Morning |
LF and MacArthur |
4.0 mi 30:09 Run |
Jun 02 2020 Morning |
Around |
3.7 mi 27:54 Run |
Jun 01 2020 Morning |
First run!! |
4.0 mi 30:22 Run |
May 30 2020 Morning |
Test run |
2.6 mi 17:03 Run |
May 15 2020 Afternoon |
CCT Bike |
11.8 mi 46:34 Bike |
May 13 2020 Afternoon |
Stationary bike |
22.7 mi 1:00:00 Bike |
May 12 2020 Afternoon |
Stationary bike |
22.8 mi 1:00:00 Bike |
May 11 2020 Afternoon |
Stationary bike |
16.2 mi 45:00 Bike |
May 10 2020 Afternoon |
Stationary bike |
21.3 mi 1:00:00 Bike |
May 08 2020 Afternoon |
Stationary bike |
16.0 mi 45:30 Bike |
May 07 2020 Morning |
Bike+ |
21.3 mi 1:00:00 Bike |
May 06 2020 Morning |
Stationary bike agin |
15.0 mi 41:30 Bike |
May 05 2020 Afternoon |
Stationary Bike |
21.7 mi 1:00:00 Bike |
May 04 2020 Afternoon |
Bike |
21.6 mi 1:00:00 Bike |
May 03 2020 Afternoon |
8k bike time trial |
10.0 mi 23:30 Bike |
Apr 29 2020 Afternoon |
Bike #1 |
15.0 mi 59:17 Bike |
Apr 28 2020 Afternoon |
Last Run |
6.0 mi 44:16 Run |
Apr 26 2020 Afternoon |
Short long |
12.3 mi 1:34:56 Run |
Apr 25 2020 Morning |
Time trialing |
9.8 mi 1:11:53 Run |
Apr 24 2020 Afternoon |
Treadmill |
8.0 mi 57:12 Run |
Apr 24 2020 Morning |
morning |
3.2 mi 24:31 Run |
Apr 23 2020 Afternoon |
Treadmill |
8.0 mi 1:00:52 Run |
Apr 23 2020 Morning |
morning |
3.0 mi 22:13 Run |
Apr 22 2020 Afternoon |
6x800, 400j w Oliver |
10.6 mi 1:14:58 Run |
Apr 21 2020 Afternoon |
Lots of loops |
8.2 mi 56:58 Run |