
Date | Title | Details |
---|---|---|
Aug 22 2021 Morning |
Week 13 |
75.0 mi Run |
Aug 15 2021 Morning |
Week 12 |
90.0 mi Run |
Aug 08 2021 Morning |
Week 11 |
80.8 mi Run |
Aug 01 2021 Morning |
Week 10 |
75.0 mi Run |
Jul 25 2021 Morning |
Week 9 |
76.4 mi Run |
Jul 18 2021 Morning |
Week 8 |
70.0 mi Run |
Jul 11 2021 Morning |
Down Week |
42.6 mi Run |
Jul 04 2021 Morning |
Week 6 |
70.0 mi Run |
Jun 27 2021 Morning |
Week 5 |
65.7 mi Run |
Jun 20 2021 Morning |
Week 4 |
60.6 mi Run |
Jun 13 2021 Morning |
Week 3 |
56.0 mi Run |
Jun 06 2021 Morning |
Week 2 |
50.0 mi Run |
May 30 2021 Morning |
Week 1 |
40.0 mi Run |
Dec 03 2020 Afternoon |
Platte |
8.0 mi Run |
Dec 03 2020 Morning |
Morning |
3.5 mi Run |
Dec 02 2020 Afternoon |
4 mi tempo, 4x300 |
11.0 mi Run |
Dec 02 2020 Morning |
Crazy |
3.3 mi Run |
Dec 01 2020 Afternoon |
My lips are hydrated |
9.1 mi Run |
Dec 01 2020 Morning |
Washington Park |
3.8 mi Run |
Nov 30 2020 Afternoon |
Platte |
10.0 mi Run |
Nov 30 2020 Morning |
Rail trail |
3.5 mi Run |
Nov 29 2020 Morning |
Ormsby Rd |
16.0 mi Run |
Nov 28 2020 Afternoon |
Afternoon |
3.5 mi Run |
Nov 28 2020 Morning |
East End Road |
9.0 mi Run |
Nov 27 2020 Night |
Easy w Griff |
4.6 mi Run |