Date | Title | Details |
---|---|---|
Nov 26 2020 Morning |
Thanksgiving 5k Pacing |
8.0 mi Run |
Nov 25 2020 Afternoon |
A lot of stuff |
11.7 mi Run |
Nov 25 2020 Morning |
Exploration morning/spike classic |
3.5 mi Run |
Nov 24 2020 Afternoon |
Turkeys |
9.7 mi Run |
Nov 24 2020 Morning |
Washington Park |
3.0 mi Run |
Nov 23 2020 Afternoon |
Platte again |
8.2 mi Run |
Nov 23 2020 Morning |
Platte River |
4.0 mi Run |
Nov 22 2020 Morning |
Foothills park |
6.5 mi Run |
Nov 21 2020 Morning |
Out n back with Griff |
4.0 mi Run |
Nov 20 2020 Afternoon |
Nerdland |
7.0 mi Run |
Nov 18 2020 Night |
treadmill double |
2.6 mi Run |
Nov 18 2020 Morning |
Whitman Loop |
8.1 mi Run |
Nov 17 2020 Afternoon |
Light workout |
9.3 mi Run |
Nov 17 2020 Morning |
morning |
3.0 mi Run |
Nov 16 2020 Afternoon |
Canal |
8.0 mi Run |
Nov 16 2020 Afternoon |
PM treadmill |
3.0 mi Run |
Nov 15 2020 Morning |
Mattathon |
17.0 mi Run |
Nov 14 2020 Morning |
4 mi time trial |
8.2 mi Run |
Nov 13 2020 Afternoon |
Pre time trial |
4.2 mi Run |
Nov 12 2020 Night |
Out and back |
4.0 mi Run |
Nov 12 2020 Morning |
AM double |
3.0 mi Run |
Nov 11 2020 Afternoon |
Treadmill Double |
3.0 mi Run |
Nov 11 2020 Morning |
Edgemoor |
8.7 mi Run |
Nov 10 2020 Afternoon |
Sedgwick Repeats |
10.0 mi Run |
Nov 09 2020 Morning |
Harriton |
7.5 mi Run |