Workouts (Jay Bangle)

Calendar - Statistics - Workouts
Date Title Details
May 10 2015
Morning		 (Untitled) 6.0 mi
Run
May 09 2015
Morning		 (Untitled) 0.37 mi
Swim
May 08 2015
Morning		 (Untitled) 3.5 mi
24:10
Run
May 07 2015
Morning		 Easy 4 4.0 mi
30:38
Run
May 06 2015
Morning		 5.0 miles; rep pace 800's 4.98 mi
31:50
Run
May 05 2015
Morning		 Baseball game Other
May 04 2015
Morning		 Easy run 3.0 mi
Run
May 03 2015
Morning		 7 5.0 mi
Run
May 02 2015
Morning		 Easy 4 today and swim run 4.0 mi
Run
May 02 2015
Morning		 (Untitled) 0.37 mi
Swim
May 01 2015
Morning		 Baxter Street Hill Repeats x 4 6.0 mi
7:55
Run
Apr 30 2015
Morning		 baseball game Other
Apr 29 2015
Morning		 Tempo run 5.0 mi
36:20
Run
Apr 28 2015
Morning		 baseball game Other
Apr 27 2015
Morning		 2easy 2.0 mi
Run
Apr 26 2015
Morning		 No run day; baseball game; swim a little Other
Apr 26 2015
Morning		 8 easy today 8.0 mi
1:03:40
Run
Apr 25 2015
Morning		 2 Easy; Skimble Free Your Hips 2.0 mi
16:00
Run
Apr 25 2015
Morning		 (Untitled) 4.0 mi
Run
Apr 24 2015
Morning		 Cruise interval Pyramid; suspect will be about 6 miles 2.0 mi
44:54
Run
Apr 23 2015
Morning		 Off day; baseball; skimble yoga post baseball Other
Apr 22 2015
Morning		 4-5 CP 4.0 mi
32:00
Run
Apr 21 2015
Morning		 Sanford stairs 5.5 mi
16:10
Run
Apr 19 2015
Morning		 8 easy, CP (conversation pace) 8.0 mi
59:29
Run
Apr 18 2015
Morning		 4 miles easy pace. A recovery day 4.0 mi
31:30
Run