Workouts (Rodney Vellinga)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 06 2015 Night |
Big Storm Run Cut Short |
1.2 mi Run |
| Jul 05 2015 Morning |
Taking a Needed Break |
1.4 mi Run |
| Jul 04 2015 Morning |
Afternoon Run on the Fourth |
6.05 mi Run |
| Jul 03 2015 Morning |
Quick Turn around |
3.3 mi Run |
| Jul 02 2015 Morning |
Late night Commitment |
3.3 mi Run |
| Jul 01 2015 Morning |
Softball Comeback Win |
4.35 mi Run |
| Jun 30 2015 Morning |
Evening Run 65 degrees with Hudson |
4.0 mi Run |
| Jun 29 2015 Night |
On Purpose Rest Day |
1.1 mi Run |
| Jun 28 2015 Night |
Back in Michigan |
3.0 mi Run |
| Jun 27 2015 Morning |
Last Florida Run on the A1A |
4.3 mi Run |
| Jun 26 2015 Morning |
Early Morning Florida Solo |
6.9 mi Run |
| Jun 25 2015 Night |
Last Night with Golf Cart |
2.0 mi Run |
| Jun 24 2015 Night |
Hudson Pace Car |
1.3 mi Run |
| Jun 23 2015 Morning |
Morning Run with Ap |
6.2 mi Run |
| Jun 22 2015 Night |
Goodbye to Roeslers |
1.3 mi Run |
| Jun 21 2015 Morning |
DAY 100 |
5.6 mi Run |
| Jun 20 2015 Night |
The Highs and Lows |
1.5 mi Run |
| Jun 19 2015 Morning |
Morning Run with AP |
4.8 mi Run |
| Jun 18 2015 Morning |
Re-Introducing My Calves |
3.4 mi Run |
| Jun 17 2015 Night |
Fighting It |
3.0 mi Run |
| Jun 16 2015 Night |
Inebriated Mile |
1.0 mi Run |
| Jun 15 2015 Night |
Nettle Island Night Run #1 |
1.6 mi Run |
| Jun 14 2015 Night |
Orlando Golf Day |
1.6 mi Run |
| Jun 13 2015 Morning |
Orangeburg SC Treadmill |
2.0 mi Run |
| Jun 12 2015 Morning |
Morning in the rain |
1.0 mi Run |