Workouts (Rodney Vellinga)

Calendar - Statistics - Workouts
Date Title Details
May 17 2015
Night		 Hoka Run #2 Ambivalence 3.0 mi
Run
May 16 2015
Morning		 Hoka First Run 1.8 mi
Run
May 15 2015
Morning		 Nice easy jog 4.0 mi
Run
May 14 2015
Night		 Power Run 3.0 mi
Run
May 13 2015
Afternoon		 Good Decision Making and Oh Yeah TWO MONTH STREAK! 4.0 mi
Run
May 12 2015
Night		 Just a mile 1.1 mi
Run
May 11 2015
Night		 Michael Immortal Run 5.0 mi
Run
May 10 2015
Morning		 Rain Run with Meb 3.0 mi
Run
May 09 2015
Night		 57 and a Legit Streak Scare 1.1 mi
Run
May 08 2015
Night		 Dimaggio Streak Tied 56 1.0 mi
Run
May 07 2015
Morning		 Double Nickel Around the Rectangle 2.5 mi
Run
May 06 2015
Night		 Beautiful Summer Night 4.1 mi
Run
May 05 2015
Night		 No thighs but one mile 1.1 mi
Run
May 04 2015
Morning		 Early morning back to back 4.0 mi
Run
May 03 2015
Night		 Work on Those Calves 3.0 mi
Run
May 02 2015
Morning		 3 Miles with New Form 3.0 mi
Run
May 01 2015
Night		 Same as yesterday! 1.1 mi
Run
Apr 30 2015
Afternoon		 No Legs from Softball and Pt 1.1 mi
Run
Apr 29 2015
Morning		 New Form No Pain 3.0 mi
Run
Apr 28 2015
Night		 Sweet Late Night with Inward Feet 1.1 mi
Run
Apr 27 2015
Night		 Jogging Recovery Carson Alexander Visit 3.0 mi
Run
Apr 26 2015
Afternoon		 Hardest Run Ever 1.1 mi
Run
Apr 25 2015
Morning		 With the Group 8.5 mi
Run
Apr 24 2015
Morning		 Finally a morning run 3.0 mi
Run
Apr 23 2015
Night		 Treadmill Miles It's cold outside 3.2 mi
Run