Workouts (Rodney Vellinga)

Calendar - Statistics - Workouts
Date Title Details
Jan 22 2016
Night		 Clean Sweating 5.4 mi
Run
Jan 21 2016
Night		 A Warm Winter Evening 4.3 mi
Run
Jan 20 2016
Night		 Early Evening for Once 3.0 mi
Run
Jan 19 2016
Night		 5.6 on the Treadmill, hit 9.0 5.6 mi
Run
Jan 18 2016
Morning		 Cold, Snowy and Cold 1.2 mi
Run
Jan 17 2016
Night		 A Mile in the Deep Snow 1.0 mi
Run
Jan 16 2016
Morning		 On our Way to see the Warriors/Hudson goes for 20+ 1.1 mi
Run
Jan 15 2016
Afternoon		 Raining Outside Means a Gym Run 6.5 mi
Run
Jan 14 2016
Morning		 Hudson's First B Ball Practice 1.1 mi
Run
Jan 13 2016
Night		 Treadmill Progress 5.1 mi
Run
Jan 12 2016
Night		 Easy 1.5 at the Gym SNOW DAY #1 1.5 mi
Run
Jan 11 2016
Night		 Treadmill At Gym 2nd Run in New Newtons 4.6 mi
Run
Jan 10 2016
Morning		 Cold, cold and more cold 1.1 mi
Run
Jan 09 2016
Night		 New Newtons are The Bomb 4.4 mi
Run
Jan 08 2016
Morning		 3.1 Before Dinner at Elbow Room in Zeeland 3.1 mi
Run
Jan 07 2016
Night		 A Mild Evening, Slushy Sidewalks 2.0 mi
Run
Jan 06 2016
Afternoon		 Ran for an Indoor Hour 6.3 mi
Run
Jan 05 2016
Night		 An Icy Restful 1.1 1.1 mi
Run
Jan 04 2016
Morning		 A Very Solid Three on the Treadmill 3.1 mi
Run
Jan 03 2016
Morning		 Sunday Morning Treadmill 5.2 mi
Run
Jan 02 2016
Afternoon		 Butternut loop Icy Sidewalks 3.1 mi
Run
Jan 01 2016
Afternoon		 Run to James & Back in Snow 3.0 mi
Run
Dec 31 2015
Afternoon		 800 Miles for the Year 4.55 mi
Run
Dec 30 2015
Afternoon		 Outdoors in the Snow with Ap 4.0 mi
Run
Dec 29 2015
Night		 Shoes stolen at Gym 3.1 mi
Run