Workouts (Rodney Vellinga)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 08 2015 Afternoon |
The Four of Us |
3.0 mi Run |
| Nov 07 2015 Night |
A Run After Dinner |
1.1 mi Run |
| Nov 06 2015 Night |
Butternut Walgreens Run |
3.6 mi Run |
| Nov 05 2015 Morning |
Just a night one |
1.0 mi Run |
| Nov 04 2015 Night |
Finding the Flow |
5.0 mi Run |
| Nov 03 2015 Night |
A Treaadmill One at Planet Fitness |
1.0 mi Run |
| Nov 02 2015 Night |
Forced Three |
3.0 mi Run |
| Nov 01 2015 Night |
Some streak runs lately |
1.1 mi Run |
| Oct 31 2015 Afternoon |
Pouring Cold Rain |
3.0 mi Run |
| Oct 30 2015 Night |
Just Getting it In Late |
1.1 mi Run |
| Oct 29 2015 Night |
Late run again |
1.3 mi Run |
| Oct 28 2015 Night |
Rainstorm Equals Treadmill |
3.4 mi Run |
| Oct 27 2015 Night |
3 Miles of OKiness |
3.0 mi Run |
| Oct 26 2015 Night |
1 Mile at the Cottage |
1.0 mi Run |
| Oct 25 2015 Night |
Frank's Goodbye Service |
1.0 mi Run |
| Oct 24 2015 Night |
Late in the Rain |
3.6 mi Run |
| Oct 23 2015 Afternoon |
The Big Picture, The Long Game |
4.0 mi Run |
| Oct 22 2015 Night |
A Joggy Night MIle |
1.0 mi Run |
| Oct 21 2015 Night |
Back to The Future Day |
4.0 mi Run |
| Oct 20 2015 Night |
Bit Sore in the Left Hip |
4.1 mi Run |
| Oct 19 2015 Afternoon |
A Mile with Claire |
1.0 mi Run |
| Oct 18 2015 Morning |
It's Really Getting Cold |
1.0 mi Run |
| Oct 17 2015 Morning |
Back With the Group at Ludington |
8.0 mi Run |
| Oct 16 2015 Morning |
One Mile in the Campground |
1.0 mi Run |
| Oct 15 2015 Night |
Volleyball Last Game for The Girls |
5.0 mi Run |