Workouts (Rodney Vellinga)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 14 2015 Afternoon |
20 Minute Run Old School |
2.4 mi Run |
| Oct 13 2015 Morning |
Relaxed Treadmill at Planet Fitness |
3.1 mi Run |
| Oct 12 2015 Morning |
Resting Again |
1.1 mi Run |
| Oct 11 2015 Night |
Rest, Rest and More Rest |
1.0 mi Run |
| Oct 10 2015 Morning |
Struggling, Struggling and More Struggling |
2.3 mi Run |
| Oct 09 2015 Morning |
Hudson's Birthday Shaun The Sheep |
4.0 mi Run |
| Oct 08 2015 Night |
Pouring Rain with AP |
2.7 mi Run |
| Oct 07 2015 Night |
I Know Better |
3.7 mi Run |
| Oct 06 2015 Night |
Just a short run to get to 600 MILES! |
1.2 mi Run |
| Oct 05 2015 Night |
Lulling a bit |
4.0 mi Run |
| Oct 04 2015 Night |
Back Home with Sore Legs |
3.1 mi Run |
| Oct 03 2015 Night |
Last run at the cottage |
3.2 mi Run |
| Oct 02 2015 Night |
Just a mile |
1.0 mi Run |
| Oct 01 2015 Morning |
Day of Rest |
1.0 mi Run |
| Sep 30 2015 Night |
Record Month, Century Mark, Great Progress |
4.3 mi Run |
| Sep 29 2015 Morning |
New Five Mile Record - Shattered Old One! HAPPY 200 |
5.0 mi Run |
| Sep 28 2015 Night |
Getting 100 this month takes work, Sadie's Birthday |
6.0 mi Run |
| Sep 27 2015 Night |
Rest My Legs Run |
1.0 mi Run |
| Sep 26 2015 Night |
No Park to Park But Good Week |
4.4 mi Run |
| Sep 25 2015 Night |
Really nice no watch Six |
6.0 mi Run |
| Sep 24 2015 Night |
Run 4 Reading |
3.1 mi Run |
| Sep 23 2015 Morning |
New One Mile Record |
2.0 mi Run |
| Sep 22 2015 Night |
Rick Klooster Died Yesterday |
4.0 mi Run |
| Sep 21 2015 Morning |
I Came Upon a Fire |
3.5 mi Run |
| Sep 20 2015 Night |
One Mile to Rest |
1.0 mi Run |