Date | Title | Details |
---|---|---|
Jul 15 2015 Afternoon |
Levers/ Abs/ body weight | Other |
Jul 15 2015 Morning |
(Untitled) |
7.0 mi 51:23 Run |
Jul 14 2015 Afternoon |
Bodyweight | Other |
Jul 14 2015 Morning |
(Untitled) |
21.31 mi 1:39:39 Bike |
Jul 13 2015 Night |
Obliques/ LB | Other |
Jul 13 2015 Afternoon |
levers/ Abs | Other |
Jul 13 2015 Morning |
(Untitled) |
7.0 mi 51:24 Run |
Jul 13 2015 Morning |
Chest/ Back/ Tri | Weights |
Jul 12 2015 Afternoon |
Bodyweight | Other |
Jul 11 2015 Night |
Obliques/ Hips | Other |
Jul 11 2015 Afternoon |
levers/ Bodyweight | Other |
Jul 11 2015 Morning |
(Untitled) |
10.0 mi 1:12:09 Run |
Jul 10 2015 Afternoon |
Body Weight | Other |
Jul 10 2015 Morning |
(Untitled) |
3.38 mi 24:32 Run |
Jul 09 2015 Afternoon |
Levers/ Abs | Other |
Jul 09 2015 Afternoon |
Obliques/ LB | Other |
Jul 09 2015 Morning |
(Untitled) |
8.0 mi 54:22 Run |
Jul 08 2015 Afternoon |
Bodyweight | Other |
Jul 08 2015 Morning |
(Untitled) |
4.62 mi 29:07 Run |
Jul 07 2015 Night |
Chest Tris Sholders | Weights |
Jul 07 2015 Afternoon |
Levers/ Abs/ Obliques | Other |
Jul 07 2015 Morning |
(Untitled) |
4.0 mi 28:57 Run |
Jul 06 2015 Afternoon |
FA/ Bodyweight | Other |
Jul 06 2015 Morning |
(Untitled) |
5.0 mi 36:18 Run |
Jul 05 2015 Night |
Abs/ LB/ Obliques | Other |