Date | Title | Details |
---|---|---|
Sep 04 2015 Morning |
(Untitled) |
3.0 mi 24:00 Run |
Sep 03 2015 Morning |
(Untitled) |
8.0 mi 57:00 Run |
Sep 02 2015 Morning |
(Untitled) |
9.31 mi 1:05:00 Run |
Sep 01 2015 Morning |
(Untitled) |
3.75 mi 30:00 Run |
Sep 01 2015 Morning |
(Untitled) |
5.0 mi 34:52 Run |
Aug 31 2015 Morning |
(Untitled) |
9.52 mi 1:05:14 Run |
Aug 31 2015 Morning |
(Untitled) | Run |
Aug 29 2015 Morning |
(Untitled) |
8.35 mi 1:04:00 Run |
Aug 28 2015 Morning |
(Untitled) |
3.9 mi 30:00 Run |
Aug 28 2015 Morning |
(Untitled) |
7.5 mi 55:00 Run |
Aug 27 2015 Night |
Abs/ LB | Other |
Aug 27 2015 Morning |
(Untitled) |
9.85 mi 1:06:08 Run |
Aug 26 2015 Morning |
(Untitled) |
8.18 mi 1:00:00 Run |
Aug 26 2015 Morning |
Leg Day+ Bodyweight | Weights |
Aug 25 2015 Morning |
(Untitled) |
2.85 mi 20:00 Run |
Aug 25 2015 Morning |
(Untitled) |
6.35 mi 45:00 Run |
Aug 24 2015 Night |
FA/Lats/ Traps/ Biceps | Other |
Aug 24 2015 Morning |
(Untitled) |
3.5 mi 30:00 Run |
Aug 24 2015 Morning |
(Untitled) |
10.4 mi 1:10:55 Run |
Aug 23 2015 Night |
Bodyweight/ Band | Other |
Aug 23 2015 Morning |
(Untitled) |
4.09 mi 30:00 Run |
Aug 22 2015 Night |
FA/Lats/ Traps/ Biceps | Other |
Aug 22 2015 Morning |
(Untitled) |
8.14 mi 1:00:00 Run |
Aug 21 2015 Night |
FA/Lats/ Traps/ Biceps | Other |
Aug 21 2015 Morning |
(Untitled) |
7.14 mi 50:00 Run |