Date | Title | Details |
---|---|---|
Aug 19 2015 Afternoon |
ANW Gym- lats/ FA/ Biceps/Bodeyweight | Other |
Aug 19 2015 Morning |
(Untitled) |
4.0 mi 29:30 Run |
Aug 18 2015 Night |
Bodyweight | Other |
Aug 18 2015 Morning |
(Untitled) |
10.2 mi 50:00 Run |
Aug 17 2015 Morning |
(Untitled) |
3.0 mi 22:00 Run |
Aug 16 2015 Afternoon |
ANW Gym- lats/ FA/ Biceps/Bodeyweight | Other |
Aug 16 2015 Morning |
(Untitled) |
3.1 mi Run |
Aug 15 2015 Morning |
(Untitled) |
1:35:00 Run |
Aug 14 2015 Afternoon |
ANW Gym- lats/ FA/ Biceps/Bodeyweight | Other |
Aug 14 2015 Afternoon |
Pushup week- Chest, Sholders, Tris, Abs | Other |
Aug 14 2015 Morning |
(Untitled) |
1:00:00 Run |
Aug 13 2015 Afternoon |
Pushup week- Chest, Sholders, Tris, Abs | Other |
Aug 13 2015 Morning |
(Untitled) |
1:00:00 Run |
Aug 12 2015 Afternoon |
Pushup week- Chest, Sholders, Tris, Abs | Other |
Aug 12 2015 Morning |
(Untitled) |
8.8 mi 1:05:00 Run |
Aug 11 2015 Afternoon |
Pushup week- Chest, Sholders, Tris, Abs | Other |
Aug 11 2015 Morning |
(Untitled) |
1:00:00 Run |
Aug 10 2015 Afternoon |
Pushup week- Chest, Sholders, Tris, Abs | Other |
Aug 10 2015 Morning |
(Untitled) |
1:10:00 Run |
Aug 09 2015 Afternoon |
Pushup week- Chest, Sholders, Tris, Abs | Other |
Aug 08 2015 Morning |
(Untitled) |
6.5 mi 47:16 Run |
Aug 07 2015 Afternoon |
ANW Gym- lats/ FA/ Biceps/Bodeyweight | Other |
Aug 07 2015 Morning |
Abs/ LB | Other |
Aug 07 2015 Morning |
(Untitled) |
8.0 mi 51:55 Run |
Aug 06 2015 Afternoon |
ANW Gym- lats/ FA/ Biceps/Bodeyweight | Other |