Date | Title | Details |
---|---|---|
Jun 26 2017 Morning |
Crossfit | Weights |
Jun 05 2017 Morning |
5 Mile Run |
5.0 mi Run |
Jun 05 2017 Morning |
Crossfit | Weights |
Jun 03 2017 Morning |
8 mile run |
8.0 mi Run |
Jul 18 2016 Morning |
Weights | Weights |
Jul 17 2016 Morning |
Run | Run |
Jul 07 2016 Morning |
Back/Bis | Weights |
Jul 06 2016 Morning |
First Swim | Swim |
Jul 05 2016 Morning |
Run | Run |
Jul 01 2016 Morning |
Run | Run |
Jun 29 2016 Morning |
Stairmaster | Run |
Jun 27 2016 Morning |
Chest, Tris | Run |
Jun 25 2016 Morning |
Back/Biceps, followed by Stair runs | Run |
Jun 23 2016 Morning |
Death | Run |
Jun 22 2016 Morning |
Bike/Stairs | Run |
Jun 20 2016 Morning |
Weights, Stair Master | Run |
Jun 16 2016 Morning |
Back/Biceps | Run |
Jun 14 2016 Morning |
Weights, Stair Master | Run |
Jun 13 2016 Morning |
Chest/Tris, Bike | Weights |
May 30 2016 Morning |
Run |
4.4 mi Run |
May 29 2016 Morning |
Weights | Run |
May 27 2016 Morning |
Run |
4.0 mi Run |
May 26 2016 Morning |
Run |
4.0 mi Run |
May 25 2016 Morning |
Run |
5.4 mi Run |
May 23 2016 Morning |
Run |
3.0 mi Run |