Workouts (Justin Connell)

Calendar - Statistics - Workouts
Date Title Details
Dec 12 2017
Morning		 Ellipticated 40:00
Elliptical
Dec 05 2017
Afternoon		 This run went downhill fast 32:00
Run
Dec 01 2017
Afternoon		 Human Porcupine 30:00
Bike
Nov 30 2017
Afternoon		 Here, there, everywhere! 6.0 mi
51:00
Run
Nov 29 2017
Morning		 Shopping cart racing season is here! 24:00
Run
Nov 28 2017
Afternoon		 Treaded mills for miles 2.5 mi
20:00
Run
Nov 27 2017
Morning		 Track is back! 2.9 mi
28:25
Run
Nov 22 2017
Morning		 I guess its fall now? 4.11 mi
40:50
Run
Nov 17 2017
Morning		 Two weeks coming 3.6 mi
Run
Nov 04 2017
Afternoon		 DC Cities; last race of XC 3.11 mi
29:43
Run
Oct 31 2017
Morning		 Capital Crescent Mile 5.0 mi
45:45
Run
Oct 29 2017
Morning		 Suprise Hills! 13:00
Run
Oct 28 2017
Morning		 First Last MACs 3.11 mi
44:04
Run
Oct 23 2017
Morning		 Spooky Graveyard Run 2.1 mi
17:27
Run