Date | Title | Details |
---|---|---|
Feb 24 2010 Morning |
35 minute pace run |
3.5 mi Run |
Feb 22 2010 Morning |
Neighborhood Run |
3.0 mi Run |
Feb 21 2010 Morning |
Treadmill |
7.0 mi Run |
Feb 20 2010 Morning |
Ran outside |
3.0 mi Run |
Feb 20 2010 Morning |
Push Ups | Weights |
Feb 18 2010 Morning |
Treadmill |
3.0 mi Run |
Feb 17 2010 Morning |
Track |
3.5 mi Run |
Feb 15 2010 Morning |
Treadmill |
3.5 mi Run |
Feb 14 2010 Morning |
Treadmill |
6.0 mi Run |
Feb 13 2010 Morning |
Treadmill |
3.0 mi Run |
Feb 12 2010 Morning |
Weights | Weights |
Feb 11 2010 Morning |
Treadmill |
3.0 mi Run |
Feb 10 2010 Morning |
Tempo Run on track |
3.0 mi Run |
Feb 08 2010 Morning |
Treadmill |
3.0 mi Run |
Feb 07 2010 Morning |
Treadmill |
5.0 mi Run |
Feb 06 2010 Morning |
Track |
3.0 mi Run |
Feb 05 2010 Morning |
Ran outside |
3.0 mi Run |
Feb 04 2010 Morning |
Upper body & stretch | Weights |
Feb 03 2010 Morning |
Intervals on indoor track |
3.25 mi Run |
Feb 02 2010 Morning |
Indoor track |
3.0 mi Run |
Feb 02 2010 Morning |
Push ups | Other |
Jan 31 2010 Morning |
Treadmill |
4.5 mi Run |
Jan 30 2010 Morning |
Ran Trails |
4.5 mi Run |
Jan 29 2010 Morning |
Treadmill |
4.0 mi Run |
Jan 29 2010 Morning |
Abs | Other |