Date | Title | Details |
---|---|---|
Oct 31 2009 Morning |
Weights | Weights |
Oct 30 2009 Morning |
Ran Stone Creek--Knolls--Olde Farm |
5.0 mi Run |
Oct 29 2009 Morning |
Rode College Corner route |
22.0 mi Bike |
Oct 27 2009 Morning |
Ran Treva route |
4.0 mi Run |
Oct 26 2009 Morning |
Ran trails |
4.0 mi Run |
Oct 25 2009 Morning |
Ran through Oxford Community Park |
5.0 mi Run |
Oct 23 2009 Morning |
Ran in DC |
4.5 mi Run |
Oct 21 2009 Morning |
Treadmill |
4.0 mi Run |
Oct 19 2009 Morning |
Ran outside in Seattle |
4.0 mi Run |
Oct 18 2009 Morning |
Ran in downtown Seattle |
4.0 mi Run |
Oct 17 2009 Morning |
Ran on treadmill |
4.5 mi Run |
Oct 17 2009 Morning |
Lifted | Weights |
Oct 15 2009 Morning |
Ran on treadmill and indoor track |
5.0 mi Run |
Oct 14 2009 Morning |
Ran on indoor track |
3.0 mi Run |
Oct 13 2009 Morning |
Ran trails |
4.0 mi Run |
Oct 11 2009 Afternoon |
Ran trails |
4.5 mi Run |
Oct 10 2009 Morning |
Ran roads up by middle school |
6.0 mi Run |
Oct 09 2009 Morning |
Swam |
0.62 mi Swim |
Oct 08 2009 Morning |
Ran trails |
6.0 mi Run |
Oct 06 2009 Morning |
Ran the road before work |
4.5 mi Run |
Oct 05 2009 Afternoon |
Ran trails |
6.0 mi Run |
Oct 04 2009 Morning |
Ran uptown with Zac |
4.5 mi Run |
Oct 03 2009 Morning |
Ran trails |
4.0 mi Run |
Oct 02 2009 Morning |
Ran on indoor track |
3.0 mi Run |
Oct 02 2009 Morning |
Swam |
0.5 mi Swim |