| Date | Title | Details |
|---|---|---|
| Nov 17 2010 Morning |
Rball | Other |
| Nov 16 2010 Morning |
Eliptical |
4.0 mi Elliptical |
| Nov 12 2010 Morning |
Ran usual route |
3.0 mi Run |
| Nov 10 2010 Morning |
Ran hood |
1.5 mi Run |
| Nov 09 2010 Morning |
Ran trails |
4.0 mi Run |
| Nov 08 2010 Morning |
Ran up Fairfield, through Knolls, and back |
3.5 mi Run |
| Nov 06 2010 Morning |
Ran trails |
3.0 mi Run |
| Nov 02 2010 Morning |
Ran to Georgetown and back |
3.0 mi Run |
| Nov 01 2010 Morning |
Ran to National Zoo and back |
3.5 mi Run |
| Oct 30 2010 Morning |
Ran through Treva's hood |
3.75 mi Run |
| Oct 28 2010 Morning |
Ran uptown |
3.0 mi Run |
| Oct 27 2010 Morning |
Ran in hood |
3.0 mi Run |
| Oct 25 2010 Morning |
Ran on road |
2.5 mi Run |
| Oct 17 2010 Morning |
Ran usual loop |
3.0 mi Run |
| Oct 15 2010 Morning |
Ran roads |
3.0 mi Run |
| Oct 14 2010 Morning |
Ran road |
3.0 mi Run |
| Oct 12 2010 Morning |
Trail run |
3.0 mi Run |
| Oct 09 2010 Morning |
Track workout |
2.0 mi Run |
| Oct 07 2010 Morning |
Trails |
4.0 mi Run |
| Oct 06 2010 Morning |
Ran 3 |
3.0 mi Run |
| Oct 05 2010 Morning |
Trails |
3.0 mi Run |
| Oct 04 2010 Morning |
Rball | Other |
| Oct 03 2010 Morning |
Ran trails |
6.0 mi Run |
| Oct 02 2010 Morning |
Ran trails |
4.0 mi Run |
| Sep 30 2010 Morning |
Trails |
3.0 mi Run |