| Date | Title | Details |
|---|---|---|
| Feb 07 2018 Night |
Carlyn, Bron Bron, and Jack Daniels |
7.77 mi 49:33 Run |
| Feb 07 2018 Afternoon |
sometimes you gotta ask yourself how good you want to be |
1.59 mi Swim |
| Feb 06 2018 Afternoon |
Winter running |
6.44 mi 45:50 Run |
| Feb 05 2018 Night |
pretty easy tbh |
7.87 mi 54:26 Run |
| Feb 05 2018 Morning |
Swimming is more fun when you're in shape. |
1.42 mi Swim |
| Feb 03 2018 Afternoon |
some yards |
1.14 mi Swim |
| Feb 03 2018 Morning |
The lone wolf may die but the pack survives @Tyler @Austin. |
9.7 mi 1:07:06 Run |
| Feb 02 2018 Afternoon |
How many beers? |
6.4 mi 44:46 Run |
| Feb 01 2018 Afternoon |
Ben Lambert would be proud |
8.62 mi 58:47 Run |
| Jan 31 2018 Night |
This workout? I grind dat. Supa hot fire? I spit dat |
8.43 mi 57:02 Run |
| Jan 31 2018 Afternoon |
Untitled |
1.53 mi Swim |
| Jan 30 2018 Afternoon |
Avg. pace going UP on a Tuesday |
8.55 mi 1:00:52 Run |
| Jan 29 2018 Night |
legs are TRASH |
8.42 mi 58:02 Run |
| Jan 29 2018 Morning |
2 swims a week is not enough |
1.76 mi Swim |
| Jan 27 2018 Morning |
Coach BJ |
9.58 mi 1:04:46 Run |
| Jan 26 2018 Night |
SVSU 5k Esketit |
7.73 mi 49:13 Run |
| Jan 25 2018 Afternoon |
thinking of baseball |
6.21 mi 43:17 Run |
| Jan 24 2018 Night |
back in this BITCH |
8.33 mi 52:48 Run |
| Jan 24 2018 Afternoon |
pathetic |
0.63 mi Swim |
| Jan 23 2018 Afternoon |
This Is Democracy Manifest |
7.53 mi 51:53 Run |
| Jan 22 2018 Night |
still sick a bit |
7.08 mi 46:46 Run |
| Jan 22 2018 Afternoon |
Loss of fitness |
1.14 mi Swim |
| Jan 20 2018 Morning |
Sick :( |
7.31 mi 52:47 Run |
| Jan 19 2018 Afternoon |
Long live the JHRC |
6.29 mi 44:07 Run |
| Jan 18 2018 Afternoon |
RIP HOUSE KARL |
7.67 mi 54:28 Run |