| Date | Title | Details |
|---|---|---|
| Jan 17 2018 Night |
squaaaaaad (of the intra variety) |
3.24 mi 17:53 Run |
| Jan 17 2018 Morning |
and more yards |
1.7 mi Swim |
| Jan 16 2018 Afternoon |
Stupid snow |
8.35 mi 58:26 Run |
| Jan 15 2018 Night |
Wrecked |
7.68 mi 52:35 Run |
| Jan 15 2018 Morning |
yards |
1.14 mi Swim |
| Jan 14 2018 Afternoon |
my dick touch the water *splash* |
1.42 mi Swim |
| Jan 13 2018 Night |
Wild Wes Diener |
12.12 mi 1:25:47 Run |
| Jan 12 2018 Afternoon |
this run was cancer |
7.45 mi 53:36 Run |
| Jan 12 2018 Morning |
Lewerke is the guy |
1.14 mi Swim |
| Jan 11 2018 Afternoon |
Would you rather? |
7.64 mi 51:11 Run |
| Jan 10 2018 Night |
Austin Langlinais is a bitch |
6.32 mi 41:30 Run |
| Jan 10 2018 Afternoon |
just moving water |
1.14 mi Swim |
| Jan 09 2018 Afternoon |
Get your shit together East Lansing |
7.45 mi 52:30 Run |
| Jan 09 2018 Afternoon |
quickie |
0.71 mi Swim |
| Jan 08 2018 Night |
The club is back! |
7.47 mi 51:46 Run |
| Jan 08 2018 Afternoon |
MY SWIMMING HIATUS IS OVER |
1.02 mi Swim |
| Jan 07 2018 Afternoon |
wtf is this shit |
6.22 mi 41:47 Run |
| Jan 06 2018 Afternoon |
this too shall pass |
12.38 mi 1:22:35 Run |
| Jan 05 2018 Afternoon |
resistance training |
7.45 mi 49:20 Run |
| Jan 04 2018 Afternoon |
You know how it be |
6.04 mi 39:57 Run |
| Jan 03 2018 Afternoon |
skrt skrt |
10.07 mi 1:06:13 Run |
| Jan 02 2018 Afternoon |
heat wave |
8.09 mi 54:31 Run |
| Jan 01 2018 Afternoon |
The Quest For 2018 Miles Begins |
7.44 mi 49:34 Run |
| Dec 31 2017 Afternoon |
what an awful run to end 2017 |
5.0 mi 34:50 Run |
| Dec 30 2017 Afternoon |
back in MN |
5.17 mi 35:47 Run |