| Date | Title | Details |
|---|---|---|
| Oct 26 2017 Afternoon |
sup |
5.35 mi 36:42 Run |
| Oct 25 2017 Afternoon |
NIRCA Nats party discussion |
7.62 mi 50:51 Run |
| Oct 24 2017 Afternoon |
No bad weather, just soft people |
7.74 mi 45:19 Run |
| Oct 23 2017 Afternoon |
puddles! |
9.83 mi 1:07:28 Run |
| Oct 22 2017 Morning |
quiet |
12.12 mi 1:22:32 Run |
| Oct 20 2017 Afternoon |
straight trash homie |
7.11 mi 47:37 Run |
| Oct 19 2017 Afternoon |
With the Dawgs |
4.43 mi 31:04 Run |
| Oct 18 2017 Afternoon |
Farms |
6.17 mi 42:44 Run |
| Oct 17 2017 Afternoon |
This workout? WACK. |
8.72 mi 1:01:31 Run |
| Oct 16 2017 Afternoon |
Capstone strikes again |
6.4 mi 44:49 Run |
| Oct 15 2017 Morning |
I make it rain on them hoes |
14.0 mi 1:33:25 Run |
| Oct 14 2017 Morning |
idc |
4.97 mi 27:00 Run |
| Oct 13 2017 Afternoon |
easy af |
5.0 mi 35:50 Run |
| Oct 12 2017 Morning |
Smooooth tempos at Grand Woods |
4.97 mi 32:38 Run |
| Oct 11 2017 Afternoon |
Figuring out the courses with Lucas |
4.0 mi 28:00 Run |
| Oct 10 2017 Afternoon |
1200's at McDonald |
8.72 mi 1:00:47 Run |
| Oct 09 2017 Afternoon |
east on gr |
7.22 mi 49:55 Run |
| Oct 09 2017 Morning |
Run to class |
1.0 mi 6:55 Run |
| Oct 08 2017 Night |
Rare night run |
10.24 mi 1:10:02 Run |
| Oct 06 2017 Afternoon |
(Untitled) |
5.0 mi 34:45 Run |
| Oct 04 2017 Afternoon |
It's Lit |
10.32 mi 1:10:59 Run |
| Oct 03 2017 Afternoon |
so fast |
8.05 mi 47:27 Run |
| Oct 02 2017 Afternoon |
This too shall pass |
7.24 mi 50:23 Run |
| Oct 01 2017 Morning |
Beyond Hawk Island |
14.0 mi 1:33:27 Run |
| Sep 30 2017 Morning |
Little Tens |
8.5 mi 52:52 Run |