| Date | Title | Details |
|---|---|---|
| Sep 29 2017 Afternoon |
Naruto |
5.37 mi 38:00 Run |
| Sep 28 2017 Morning |
My life is capstone rn |
8.09 mi 49:02 Run |
| Sep 27 2017 Afternoon |
not much to see here |
7.0 mi 48:40 Run |
| Sep 26 2017 Afternoon |
I guess I'm not bad at running anymore |
7.75 mi 50:10 Run |
| Sep 25 2017 Afternoon |
Out in the farms |
7.48 mi 52:00 Run |
| Sep 24 2017 Morning |
Beat the heat. Build character. The Sheep Run. |
16.86 mi 1:55:31 Run |
| Sep 22 2017 Afternoon |
Hot again |
7.47 mi 51:06 Run |
| Sep 21 2017 Morning |
Another failed workout |
6.56 mi 40:40 Run |
| Sep 20 2017 Afternoon |
easy |
7.52 mi 52:43 Run |
| Sep 19 2017 Afternoon |
legs were trash |
1.57 mi 9:41 Run |
| Sep 18 2017 Afternoon |
Mt. Hope Cemetery |
8.63 mi 59:10 Run |
| Sep 17 2017 Morning |
Lake Lansing |
14.5 mi 1:37:00 Run |
| Sep 15 2017 Morning |
Rest in peace |
6.0 mi 36:47 Run |
| Sep 14 2017 Afternoon |
supa sore |
3.83 mi 27:07 Run |
| Sep 13 2017 Afternoon |
ICe Cream Run |
5.37 mi 37:00 Run |
| Sep 12 2017 Afternoon |
Threshold mile repeats |
10.34 mi 1:03:29 Run |
| Sep 11 2017 Afternoon |
Capitol |
7.85 mi 52:28 Run |
| Sep 10 2017 Morning |
Out here with the boys |
13.89 mi 1:34:29 Run |
| Sep 08 2017 Afternoon |
The return of Adam Terwillegar |
6.94 mi 46:43 Run |
| Sep 07 2017 Morning |
Bad |
6.35 mi 43:35 Run |
| Sep 06 2017 Afternoon |
The Lansing Experience |
8.87 mi 1:00:21 Run |
| Sep 05 2017 Afternoon |
thresholds |
11.42 mi 1:09:14 Run |
| Sep 04 2017 Afternoon |
Not much |
5.6 mi 38:33 Run |
| Sep 03 2017 Morning |
Running on fumes |
13.04 mi 1:28:44 Run |
| Sep 02 2017 Afternoon |
Saturdays are for the boys |
7.61 mi 52:42 Run |