Workouts (Jacob Young)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 19 2017 Morning |
3x1000 on 15:00 |
1.7 mi Swim |
| Apr 18 2017 Morning |
north up park lake and chandler |
27.5 mi Bike |
| Apr 18 2017 Morning |
(Untitled) |
6.42 mi 42:41 Run |
| Apr 17 2017 Morning |
(Untitled) |
6.0 mi 40:48 Run |
| Apr 17 2017 Morning |
800, 700, 600, 500, 400,300,200, 100 |
2.05 mi Swim |
| Apr 16 2017 Morning |
(Untitled) |
5.33 mi 36:52 Run |
| Apr 15 2017 Morning |
first bike outside |
27.0 mi Bike |
| Apr 15 2017 Morning |
one-one-up |
1.99 mi Swim |
| Apr 14 2017 Morning |
(Untitled) |
6.41 mi 44:14 Run |
| Apr 13 2017 Morning |
6x500 on the 8:00 descending [fastest ever] |
1.88 mi Swim |
| Apr 12 2017 Morning |
(Untitled) |
5.8 mi 40:31 Run |
| Apr 12 2017 Morning |
2200 (29:40), 400,300,200,100 (1:06) |
1.82 mi Swim |
| Apr 11 2017 Morning |
First run back from injury yo |
4.17 mi 30:02 Run |
| Apr 11 2017 Morning |
3x1000 on 15:00. |
1.7 mi Swim |
| Apr 10 2017 Morning |
(Untitled) |
1.42 mi Swim |
| Apr 05 2017 Morning |
(Untitled) |
30.0 mi 1:30:00 Bike |
| Apr 05 2017 Morning |
getting back in shape after vacation |
1.42 mi Swim |
| Mar 29 2017 Morning |
nonstop, 62:43 |
2.56 mi Swim |
| Mar 28 2017 Morning |
800, 700, 600, 500, 400, 100 |
1.76 mi Swim |
| Mar 27 2017 Morning |
(Untitled) |
20.0 mi 1:00:00 Bike |
| Mar 27 2017 Morning |
1000, 5x200, 100, 1000, 50,100,150,150,100,50 |
2.1 mi Swim |
| Mar 26 2017 Morning |
ORIGINAL FOOT INJURY HAS RETURNED!!! |
13.43 mi 1:30:12 Run |
| Mar 25 2017 Morning |
(Untitled) |
30.0 mi 1:30:00 Bike |
| Mar 25 2017 Morning |
500, 2200, 3x100 |
1.7 mi Swim |
| Mar 24 2017 Morning |
(Untitled) |
8.19 mi 55:57 Run |