Date | Title | Details |
---|---|---|
Aug 25 2018 Morning |
Gains |
8.03 mi 54:10 Run |
Aug 24 2018 Afternoon |
Not sure what to make of this |
7.2 mi 49:28 Run |
Aug 23 2018 Afternoon |
Big Improvements |
6.32 mi 44:04 Run |
Aug 22 2018 Afternoon |
I'm back but barely breathing |
5.59 mi 41:08 Run |
Aug 21 2018 Night |
An Update |
0.8 mi Swim |
Aug 15 2018 Afternoon |
Sometimes I think about Chris Reeves |
8.25 mi 56:34 Run |
Aug 14 2018 Afternoon |
Do I hate my bowels or do my bowels hate me? |
7.81 mi 54:03 Run |
Aug 12 2018 Morning |
BELIEVELAND |
7.0 mi 51:00 Run |
Aug 11 2018 Morning |
stage 5 cancer swim |
0.93 mi 27:05 Swim |
Aug 11 2018 Morning |
i ain't never biked that fast... |
24.8 mi 1:02:27 Bike |
Aug 11 2018 Morning |
i'm coming for those cheeks |
6.21 mi 35:28 Run |
Aug 09 2018 Night |
Words from Gerry Sandusky |
0.63 mi Swim |
Aug 09 2018 Afternoon |
I'm Ready |
4.26 mi 30:09 Run |
Aug 08 2018 Night |
don't ever play yourself |
1.05 mi Swim |
Aug 08 2018 Afternoon |
The Hay Really Is In the Barn |
8.08 mi 50:56 Run |
Aug 07 2018 Night |
it could be better |
5.0 mi 34:24 Run |
Aug 07 2018 Afternoon |
short and quick |
13.79 mi 40:20 Bike |
Aug 06 2018 Night |
It had been too long |
1.82 mi Swim |
Aug 06 2018 Afternoon |
A bike |
21.5 mi 1:05:00 Bike |
Aug 05 2018 Morning |
Not Quite Paolo Pace with Paolo |
5.0 mi 35:41 Run |
Aug 04 2018 Morning |
The Cheekiest of the Clappers |
6.93 mi 45:46 Run |
Aug 02 2018 Afternoon |
The Observatory |
25.9 mi 1:19:55 Bike |
Aug 02 2018 Afternoon |
Laps around my neighborhood lol |
5.44 mi 37:17 Run |
Aug 01 2018 Night |
slow |
1.02 mi Swim |
Aug 01 2018 Afternoon |
Workout Wednesday |
11.04 mi 1:07:20 Run |