Workouts (Jacob Young)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 26 2017 Morning |
(Untitled) |
20.0 mi 1:00:00 Bike |
| Jan 25 2017 Morning |
20 minute tempo, 6x300m w/ 100m recovery |
6.87 mi 43:30 Run |
| Jan 25 2017 Morning |
500 for time - 6:34 |
1.7 mi Swim |
| Jan 24 2017 Morning |
(Untitled) |
5.44 mi 37:26 Run |
| Jan 24 2017 Morning |
(Untitled) |
21.5 mi 1:05:00 Bike |
| Jan 23 2017 Morning |
4x1600 w/ 400m recovery, 2x800 w/ 200m recovery |
8.12 mi 51:25 Run |
| Jan 23 2017 Morning |
main set: 20x100 on the 1:30 |
1.7 mi Swim |
| Jan 22 2017 Morning |
Lots of stuff on my mind |
14.66 mi 1:36:30 Run |
| Jan 21 2017 Morning |
wild turkey 2 mile |
3.5 mi 21:00 Run |
| Jan 20 2017 Morning |
(Untitled) |
7.11 mi 47:45 Run |
| Jan 20 2017 Morning |
(Untitled) |
1.59 mi Swim |
| Jan 19 2017 Morning |
(Untitled) |
7.14 mi 48:25 Run |
| Jan 19 2017 Morning |
(Untitled) |
20.0 mi 1:00:00 Bike |
| Jan 18 2017 Morning |
intrasquad meet |
4.36 mi 25:21 Run |
| Jan 18 2017 Morning |
(Untitled) |
1.31 mi Swim |
| Jan 17 2017 Morning |
(Untitled) |
5.75 mi 38:02 Run |
| Jan 16 2017 Morning |
(Untitled) |
1.19 mi Swim |
| Jan 15 2017 Morning |
(Untitled) |
11.17 mi 1:15:01 Run |
| Jan 14 2017 Morning |
(Untitled) |
1.19 mi Swim |
| Jan 14 2017 Morning |
(Untitled) |
16.7 mi 0:50 Bike |
| Jan 13 2017 Morning |
(Untitled) |
5.29 mi 35:31 Run |
| Jan 13 2017 Morning |
(Untitled) |
0.8 mi Swim |
| Jan 13 2017 Morning |
(Untitled) |
15.0 mi 0:45 Bike |
| Jan 12 2017 Morning |
(Untitled) |
14.5 mi 40:00 Bike |
| Jan 11 2017 Morning |
(Untitled) |
5.31 mi 36:27 Run |