Date | Title | Details |
---|---|---|
Jan 11 2017 Morning |
Getting in shape |
0.63 mi Swim |
Jan 10 2017 Morning |
(Untitled) |
6.19 mi 43:13 Run |
Jan 09 2017 Morning |
8x800 400m recovery (2:32.3, 2:32.2, 2:31.1, 2:30.5, 2:31.1, 2:31.0, 2:30.8, 2:27.1, avg. 2:30.7) Fastest I have ever done 8x800! |
9.41 mi 1:03:40 Run |
Jan 08 2017 Morning |
(Untitled) |
5.18 mi 33:29 Run |
Jan 07 2017 Morning |
(Untitled) |
12.36 mi 1:21:59 Run |
Jan 06 2017 Morning |
-6 Degrees |
6.77 mi 45:21 Run |
Jan 05 2017 Morning |
(Untitled) |
5.5 mi 36:18 Run |
Jan 04 2017 Morning |
(Untitled) |
7.45 mi 47:48 Run |
Jan 03 2017 Morning |
Treadmill in LA |
9.06 mi 1:00:24 Run |
Aug 29 2015 Morning |
(Untitled) |
5.17 mi Run |
Aug 28 2015 Morning |
Swimming |
24.22 mi Swim |
Aug 28 2015 Morning |
Biking |
446.0 mi Bike |
Aug 26 2015 Morning |
(Untitled) |
7.24 mi Run |
Aug 25 2015 Morning |
(Untitled) |
5.42 mi Run |
Aug 24 2015 Morning |
(Untitled) |
6.78 mi Run |
Aug 23 2015 Morning |
(Untitled) |
6.25 mi Run |
Aug 22 2015 Morning |
(Untitled) |
6.2 mi Run |
Aug 19 2015 Morning |
(Untitled) |
6.37 mi Run |
Aug 18 2015 Morning |
(Untitled) |
5.0 mi Run |
Aug 17 2015 Morning |
(Untitled) |
5.92 mi Run |
Aug 16 2015 Morning |
(Untitled) |
5.17 mi Run |
Aug 14 2015 Morning |
(Untitled) |
10.0 mi Run |
Aug 13 2015 Morning |
(Untitled) |
5.0 mi Run |
Aug 12 2015 Morning |
(Untitled) |
7.0 mi Run |
Aug 11 2015 Morning |
(Untitled) |
6.4 mi Run |