Date | Title | Details |
---|---|---|
Jul 31 2018 Night |
A grind |
5.42 mi 37:17 Run |
Jul 31 2018 Afternoon |
Hills of Riverside |
21.78 mi 1:04:40 Bike |
Jul 30 2018 Night |
Rekindling the Romance |
1.7 mi Swim |
Jul 29 2018 Afternoon |
Chill Ride |
22.6 mi 1:10:00 Bike |
Jul 29 2018 Afternoon |
Don't think you'll get a quality swim after a long run |
0.5 mi Swim |
Jul 29 2018 Morning |
The Monona Lake Loop |
13.1 mi 1:27:56 Run |
Jul 28 2018 Afternoon |
Some Speed Work |
1.42 mi Swim |
Jul 28 2018 Afternoon |
I thought of a title while running but I forgot it |
9.18 mi 1:01:50 Run |
Jul 28 2018 Morning |
Buzz Killington |
31.7 mi 1:35:33 Bike |
Jul 27 2018 Night |
All That Remains |
1.2 mi Swim |
Jul 27 2018 Afternoon |
My Triumphant Return to the Track |
10.17 mi 1:02:45 Run |
Jul 26 2018 Night |
Sugondese |
6.3 mi 42:15 Run |
Jul 26 2018 Afternoon |
feeding schedule: getting better |
37.65 mi 1:55:00 Bike |
Jul 25 2018 Night |
(Untitled) |
1.76 mi Swim |
Jul 25 2018 Afternoon |
some recovery |
5.02 mi 35:00 Run |
Jul 24 2018 Night |
That's how you win Cy Youngs baby |
9.0 mi 54:45 Run |
Jul 24 2018 Afternoon |
Gnarly |
20.3 mi 1:00:00 Bike |
Jul 23 2018 Night |
lethargic |
1.02 mi Swim |
Jul 22 2018 Afternoon |
messerschmidt rd. |
24.05 mi 1:14:00 Bike |
Jul 22 2018 Afternoon |
i made a friend |
12.3 mi 1:20:39 Run |
Jul 21 2018 Night |
the quaint quarry |
1.51 mi Swim |
Jul 21 2018 Afternoon |
Walmart Wolverines |
8.0 mi 54:56 Run |
Jul 21 2018 Morning |
talk is cheap, a top quality aero helmet is not |
27.14 mi 1:20:20 Bike |
Jul 20 2018 Afternoon |
I like biking outside more actually |
19.5 mi 1:00:00 Bike |
Jul 20 2018 Afternoon |
3 weeks |
6.54 mi 41:07 Run |