Workouts (Benjamin Grimes)

Calendar - Statistics - Workouts
Date Title Details
May 28 2015
Afternoon		 Steady Run 3.0 mi
28:51
Run
May 27 2015
Afternoon		 Warmup 1.5 mi
14:00
Run
May 26 2015
Afternoon		 Chaffee Hard 2.63 mi
25:55
Run
May 24 2015
Afternoon		 Long Neighborhood 4.37 mi
44:47
Run
May 23 2015
Afternoon		 Neighborhood Road 3.21 mi
29:37
Run
May 21 2015
Afternoon		 Hard Trail 3.72 mi
48:27
Run
May 19 2015
Afternoon		 Fartlek 3.02 mi
30:50
Run
May 17 2015
Morning		 Long Run 3.87 mi
43:54
Run
May 16 2015
Morning		 Pacing Run 3.08 mi
34:01
Run
May 14 2015
Morning		 Trail Run 1.94 mi
20:43
Run
May 12 2015
Morning		 Trail Run 2.7 mi
26:14
Run
May 11 2015
Afternoon		 Treadmill Warmup 2.14 mi
15:01
Run
May 10 2015
Morning		 Long Run 3.35 mi
42:00
Run