Date | Title | Details |
---|---|---|
Sep 05 2015 Night |
Crossfit WOD | Weights |
Sep 05 2015 Afternoon |
Recovery Run |
9.0 mi 1:15:00 Run |
Sep 03 2015 Morning |
"Gwen" Crossfit WOD | Weights |
Sep 01 2015 Night |
Scheduled Run |
7.0 mi 1:00:00 Run |
Aug 31 2015 Morning |
Rx Workout | Other |
Aug 29 2015 Morning |
Adventure Run |
14.0 mi 2:00:00 Run |
Aug 26 2015 Night |
Post-Practice Run |
3.11 mi 25:43 Run |
Aug 26 2015 Afternoon |
PJ Swim Training |
0.39 mi 14:29 Swim |
Aug 25 2015 Night |
Post-Practice Run |
2.0 mi 16:08 Run |
Aug 24 2015 Night |
Post-Practice Run |
3.0 mi 26:11 Run |
Aug 22 2015 Morning |
Rx Run |
2.0 mi 16:53 Run |
Aug 20 2015 Afternoon |
PJ/SEAL Workout | Other |
Aug 20 2015 Afternoon |
Biking |
6.25 mi 15:11 Bike |
Aug 20 2015 Afternoon |
Krav Maga Training | Other |
Aug 19 2015 Night |
Rx Run |
4.0 mi 31:29 Run |
Aug 18 2015 Morning |
Rx Run |
3.0 mi 23:14 Run |
Aug 17 2015 Morning |
Rx Run |
2.0 mi 14:36 Run |
Aug 14 2015 Morning |
Rx Run |
2.0 mi 13:58 Run |
Aug 13 2015 Night |
Rx Workout | Other |
Aug 12 2015 Afternoon |
Extended Rx Run |
5.0 mi 38:00 Run |
Aug 11 2015 Night |
Trail Run |
5.0 mi 45:06 Run |
Aug 10 2015 Morning |
Rx Run |
2.0 mi 15:35 Run |
Aug 09 2015 Morning |
Warrior Yoga |
0.25 mi 15:00 Walk |
Aug 08 2015 Morning |
Sand Baby Murph Workout |
2.0 mi 16:28 Run |
Aug 07 2015 Morning |
Tadpole Run |
3.99 mi 26:37 Run |