Workouts (Bry Keeble)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 06 2019 Morning |
Long run |
11.0 mi Run |
| Jan 05 2019 Morning |
Long tempo |
8.0 mi Run |
| Jan 04 2019 Morning |
(Untitled) | Run |
| Jan 03 2019 Morning |
Speed day |
8.0 mi Run |
| Jan 02 2019 Morning |
Easy |
5.0 mi Run |
| Jan 01 2019 Morning |
Short tempo |
7.0 mi Run |
| Dec 31 2018 Morning |
Easy day |
10.0 mi Run |
| Dec 30 2018 Morning |
(Untitled) |
7.0 mi Run |
| Dec 29 2018 Morning |
(Untitled) |
3.0 mi Run |
| Dec 27 2018 Morning |
Long run in flagstaff |
8.0 mi Run |
| Dec 26 2018 Morning |
Tempo @4000 ft altitude |
8.0 mi Run |
| Dec 25 2018 Morning |
Hiking 7.5 miles + running |
5.0 mi Run |
| Dec 24 2018 Morning |
Getting used to altitude |
6.5 mi Run |
| Dec 22 2018 Morning |
(Untitled) |
4.0 mi Run |
| Dec 22 2018 Morning |
Long run |
7.0 mi Run |
| Dec 21 2018 Morning |
Easy |
6.0 mi Run |
| Dec 20 2018 Morning |
Speed |
9.0 mi Run |
| Dec 19 2018 Morning |
Easy |
6.0 mi Run |
| Dec 18 2018 Morning |
Short tempo |
5.0 mi Run |
| Dec 16 2018 Morning |
Long run |
9.0 mi Run |
| Dec 15 2018 Morning |
Long tempo |
5.0 mi Run |
| Dec 14 2018 Morning |
Easy day |
3.0 mi Run |
| Dec 13 2018 Morning |
Hills |
6.0 mi Run |
| Dec 12 2018 Morning |
(Untitled) |
4.0 mi Run |
| Dec 11 2018 Morning |
4 mile tempo @ 5:47 |
6.0 mi Run |