Date | Title | Details |
---|---|---|
Jul 10 2015 Morning |
Kenny Run |
5.0 mi Run |
Jul 09 2015 Morning |
Ran with John |
5.0 mi 39:25 Run |
Jul 08 2015 Morning |
Fort Caroline |
7.0 mi Run |
Jul 07 2015 Morning |
Ran with John in the P.M. |
5.0 mi 37:55 Run |
Jul 06 2015 Morning |
Workout at Kenny then to Maple Street |
6.0 mi Run |
Jul 04 2015 Morning |
Scavenger Hunt Fun |
9.0 mi 1:15:00 Run |
Jul 03 2015 Morning |
Morning Run |
4.0 mi 33:00 Run |
Jul 01 2015 Night |
Fort Caroline Up tempo |
6.0 mi 48:00 Run |
Jun 30 2015 Morning |
Beach Run in the morning |
3.0 mi 25:20 Run |
Jun 29 2015 Morning |
Beach Run in the morning |
4.0 mi 33:50 Run |
Jun 27 2015 Morning |
Fort Caroline Run for time |
8.0 mi 1:15:00 Run |
Jun 25 2015 Morning |
Kenny run |
5.0 mi 39:00 Run |
Jun 24 2015 Morning |
The trail run up tempo |
5.2 mi 45:02 Run |
Jun 23 2015 Morning |
Really hot run |
3.0 mi 25:03 Run |
Jun 22 2015 Morning |
Morning run at Kenny |
5.0 mi 36:02 Run |
Jun 20 2015 Morning |
Run for Time at Fort Caroline |
9.0 mi 1:15:00 Run |
Jun 19 2015 Morning |
6:30 a.m. at BK |
5.0 mi 36:58 Run |
Jun 18 2015 Morning |
A.M. Tough Run |
4.0 mi 33:45 Run |
Jun 17 2015 Morning |
Run for Time |
6.0 mi 51:30 Run |
Jun 16 2015 Morning |
Run on my Own |
4.0 mi 31:02 Run |
Jun 15 2015 Morning |
BKCC Summer Training |
5.0 mi 36:30 Run |
Jun 13 2015 Morning |
BKCC Summer Training |
8.0 mi 1:08:00 Run |
Jun 12 2015 Morning |
BKCC |
4.0 mi 30:45 Run |
Jun 11 2015 Morning |
(Untitled) |
4.0 mi 34:00 Run |
Jun 10 2015 Morning |
BKCC Summer Training |
5.0 mi 38:00 Run |