Workouts (Logan Waldorfer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 25 2017 Morning |
(Untitled) |
6.0 mi Run |
| Oct 24 2017 Morning |
Long run |
6.9 mi 58:00 Run |
| Oct 23 2017 Morning |
Meet Dee |
7.6 mi 19:40 Run |
| Oct 21 2017 Morning |
2nd Run w/ alfred team |
4.0 mi Run |
| Oct 20 2017 Morning |
Run w/ Alfred Team |
5.0 mi Run |
| Oct 19 2017 Morning |
indian and fartlek |
5.25 mi 35:00 Run |
| Oct 18 2017 Morning |
Free Run |
6.0 mi Run |
| Oct 17 2017 Morning |
webster |
5.0 mi Run |
| Oct 16 2017 Morning |
ez pre meet day |
4.0 mi Run |
| Oct 15 2017 Morning |
home speed |
4.0 mi 17:17 Run |
| Oct 13 2017 Morning |
Friday Funday |
5.5 mi 37:11 Run |
| Oct 12 2017 Morning |
Tempo |
6.26 mi 30:00 Run |
| Oct 11 2017 Morning |
(Untitled) |
7.5 mi 51:00 Run |
| Oct 10 2017 Morning |
Meet |
5.6 mi Run |
| Oct 09 2017 Morning |
sorry |
1.0 mi Run |
| Oct 06 2017 Morning |
(Untitled) |
4.0 mi Run |
| Oct 05 2017 Morning |
Repeat 800's |
5.5 mi Run |
| Oct 04 2017 Morning |
Wet Run |
7.0 mi Run |
| Oct 03 2017 Morning |
Blk Crk League Meet |
5.6 mi Run |
| Oct 02 2017 Morning |
pre meet |
6.0 mi 39:00 Run |
| Sep 30 2017 Morning |
McQuaid (PR) |
5.5 mi 29:24 Run |
| Sep 29 2017 Morning |
ez pz day before mcquaid |
3.0 mi 25:00 Run |
| Sep 28 2017 Morning |
Moderate pace run |
4.0 mi Run |
| Sep 27 2017 Morning |
Speed |
5.88 mi 20:40 Run |
| Sep 26 2017 Morning |
meet cancel prac |
6.09 mi 41:48 Run |