
Date | Title | Details |
---|---|---|
Oct 04 2017 Morning |
Wet Run |
7.0 mi Run |
Oct 03 2017 Morning |
Blk Crk League Meet |
5.6 mi Run |
Oct 02 2017 Morning |
pre meet |
6.0 mi 39:00 Run |
Sep 30 2017 Morning |
McQuaid (PR) |
5.5 mi 29:24 Run |
Sep 29 2017 Morning |
ez pz day before mcquaid |
3.0 mi 25:00 Run |
Sep 28 2017 Morning |
Moderate pace run |
4.0 mi Run |
Sep 27 2017 Morning |
Speed |
5.88 mi 20:40 Run |
Sep 26 2017 Morning |
meet cancel prac |
6.09 mi 41:48 Run |
Sep 25 2017 Morning |
(Untitled) |
4.0 mi Run |
Sep 23 2017 Morning |
Mendon |
6.0 mi Run |
Sep 22 2017 Morning |
Super speedy day |
7.3 mi 35:51 Run |
Sep 21 2017 Morning |
swim dee |
4.7 mi 34:57 Run |
Sep 20 2017 Morning |
morn run |
2.5 mi Run |
Sep 20 2017 Morning |
Blk Crk |
7.5 mi Run |
Sep 19 2017 Morning |
Harris |
7.6 mi Run |
Sep 18 2017 Morning |
(Untitled) |
3.5 mi Run |
Sep 16 2017 Afternoon |
Wayne |
6.6 mi Run |
Sep 15 2017 Morning |
morn run |
2.0 mi Run |
Sep 15 2017 Morning |
ez |
3.0 mi 25:00 Run |
Sep 14 2017 Morning |
ez |
5.0 mi Run |
Sep 13 2017 Morning |
Intervals |
6.35 mi 37:00 Run |
Sep 13 2017 Morning |
morn run |
2.5 mi Run |
Sep 12 2017 Morning |
League Meet 1 |
7.1 mi Run |
Sep 11 2017 Morning |
Prank Run |
4.25 mi Run |
Sep 09 2017 Morning |
Dash In The Dark |
7.0 mi 11:27 Run |