Workouts (Hannah Ban)

Calendar - Statistics - Workouts
Date Title Details
Sep 13 2015
Morning
Long run Run
Sep 12 2015
Morning
Peoria invite Run
Sep 11 2015
Morning
Pre-meet routine (easy 5:45 am practice) Run
Sep 10 2015
Morning
Easy run Run
Sep 09 2015
Morning
Meet Run
Sep 08 2015
Morning
Pre-race routine Run
Sep 07 2015
Morning
Easy run with surges Run
Sep 06 2015
Morning
30 min cross training Swim
Sep 05 2015
Morning
Long run Run
Sep 04 2015
Morning
Track work Run
Sep 03 2015
Morning
Easy run Run
Sep 02 2015
Morning
Easy run Run
Sep 01 2015
Morning
Meet Run
Aug 31 2015
Morning
Pre-meet routine Run
Aug 29 2015
Morning
Easy run Run
Aug 28 2015
Morning
Long run Run
Aug 27 2015
Morning
Stamina run Run
Aug 26 2015
Morning
Easy run- 35 min. Run
Aug 25 2015
Morning
3 mile race pace Run
Aug 24 2015
Morning
45 min. Easy run Run
Aug 23 2015
Morning
Cross training Other
Aug 22 2015
Morning
Yoga Other
Aug 21 2015
Morning
Endurance run Run
Aug 20 2015
Morning
Easy run Run
Aug 19 2015
Morning
Stamina run Run