Date | Title | Details |
---|---|---|
Sep 13 2015 Morning |
Long run | Run |
Sep 12 2015 Morning |
Peoria invite | Run |
Sep 11 2015 Morning |
Pre-meet routine (easy 5:45 am practice) | Run |
Sep 10 2015 Morning |
Easy run | Run |
Sep 09 2015 Morning |
Meet | Run |
Sep 08 2015 Morning |
Pre-race routine | Run |
Sep 07 2015 Morning |
Easy run with surges | Run |
Sep 06 2015 Morning |
30 min cross training | Swim |
Sep 05 2015 Morning |
Long run | Run |
Sep 04 2015 Morning |
Track work | Run |
Sep 03 2015 Morning |
Easy run | Run |
Sep 02 2015 Morning |
Easy run | Run |
Sep 01 2015 Morning |
Meet | Run |
Aug 31 2015 Morning |
Pre-meet routine | Run |
Aug 29 2015 Morning |
Easy run | Run |
Aug 28 2015 Morning |
Long run | Run |
Aug 27 2015 Morning |
Stamina run | Run |
Aug 26 2015 Morning |
Easy run- 35 min. | Run |
Aug 25 2015 Morning |
3 mile race pace | Run |
Aug 24 2015 Morning |
45 min. Easy run | Run |
Aug 23 2015 Morning |
Cross training | Other |
Aug 22 2015 Morning |
Yoga | Other |
Aug 21 2015 Morning |
Endurance run | Run |
Aug 20 2015 Morning |
Easy run | Run |
Aug 19 2015 Morning |
Stamina run | Run |