Workouts (Amy Milner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 18 2018 Morning |
(Untitled) |
1.0 mi 8:05 Run |
| Jan 17 2018 Morning |
Almost Cass |
4.12 mi 34:18 Run |
| Jan 16 2018 Morning |
Good Lifting and really short run |
1.0 mi 8:20 Run |
| Jan 14 2018 Morning |
Island Spin Class |
1:00:00 Bike |
| Jan 12 2018 Morning |
(Untitled) |
3.0 mi 25:00 Run |
| Jan 11 2018 Morning |
Still sore |
2.0 mi 16:46 Run |
| Jan 10 2018 Afternoon |
I'm sure I ran at some point in the past week I just can't remember |
3.0 mi 26:50 Run |
| Jan 09 2018 Morning |
First time really lifting |
2.0 mi 17:00 Run |
| Jan 05 2018 Morning |
(Untitled) |
3.0 mi 25:50 Run |
| Jan 03 2018 Morning |
downtown |
20:00 Run |
| Jan 02 2018 Morning |
treadmill |
2.4 mi 20:00 Run |
| Jan 01 2018 Morning |
I swear I was going to run more |
0.5 mi 4:30 Run |
| Dec 04 2017 Morning |
even shorter run |
1.2 mi 10:00 Run |
| Dec 03 2017 Morning |
short run |
1.55 mi 13:38 Run |
| Nov 14 2017 Morning |
Last xc workout :/ |
4.77 mi 37:23 Run |
| Nov 13 2017 Morning |
giles |
6.0 mi 51:09 Run |
| Nov 12 2017 Morning |
Last long run |
8.0 mi 1:04:00 Run |
| Nov 11 2017 Morning |
States |
5.74 mi 22:48 Run |
| Nov 10 2017 Morning |
states course runthrough |
3.0 mi 27:22 Run |
| Nov 09 2017 Morning |
(Untitled) |
5.4 mi 42:36 Run |
| Nov 07 2017 Morning |
Knight's Errand |
4.98 mi 42:39 Run |
| Nov 06 2017 Morning |
Giles to Remington |
5.9 mi Run |
| Nov 05 2017 Morning |
5 mile drive from stewart park |
8.7 mi 1:12:22 Run |
| Nov 04 2017 Morning |
Snyder Hill |
3.75 mi 30:09 Run |
| Nov 03 2017 Morning |
Remington to University |
5.0 mi 40:56 Run |