| Date | Title | Details |
|---|---|---|
| Mar 09 2009 Afternoon |
After Work Workout |
9.0 mi Bike |
| Mar 09 2009 Afternoon |
After Work Workout |
3.0 mi Run |
| Mar 06 2009 Morning |
After Work Workout |
0.31 mi Swim |
| Mar 05 2009 Afternoon |
After Work Workout |
10.4 mi Bike |
| Mar 05 2009 Afternoon |
After Work Workout |
2.5 mi Run |
| Mar 03 2009 Afternoon |
After Work Workout |
9.0 mi Bike |
| Mar 03 2009 Afternoon |
After Work Workout |
2.5 mi Run |
| Mar 02 2009 Afternoon |
After Work Workout |
6.0 mi Bike |
| Mar 02 2009 Afternoon |
After Work Workout |
2.5 mi Run |
| Feb 26 2009 Afternoon |
After Work Workout |
3.0 mi Run |
| Feb 16 2009 Afternoon |
Gym Workout |
2.5 mi Run |
| Feb 16 2009 Morning |
Gym Workout |
3.1 mi Elliptical |
| Feb 07 2009 Afternoon |
Trinidad to Clam Beach Run |
8.75 mi 1:19:16 Run |
| Feb 03 2009 Morning |
Gym Workout |
5.0 mi 1:05:00 Elliptical |
| Feb 02 2009 Morning |
Gym Workout |
4.0 mi 1:00:00 Elliptical |
| Jan 27 2009 Afternoon |
Run at the GYM |
3.0 mi Run |
| Jan 26 2009 Afternoon |
Run at the GYM |
3.0 mi Run |
| Jan 25 2009 Night |
Run at the GYM |
2.0 mi Run |
| Jan 19 2009 Morning |
Before Work Run |
4.0 mi Run |
| Jan 17 2009 Morning |
Frostbite Returns |
6.2 mi 53:41:00 Run |
| Jan 15 2009 Morning |
Before Work Run |
6.2 mi Run |
| Jan 13 2009 Afternoon |
After Work Run |
4.0 mi Run |
| Jan 08 2009 Afternoon |
After Work Run |
4.0 mi Run |
| Jan 06 2009 Afternoon |
After Work Run |
6.0 mi Run |
| Jan 05 2009 Morning |
Before Work Run |
4.0 mi Run |