Workouts (Ian Wilkie Tomasik)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 03 2015 Morning |
Cornell Run |
8.0 mi 1:00:00 Run |
| Aug 02 2015 Morning |
(Untitled) |
3.1 mi 19:00 Run |
| Aug 01 2015 Morning |
(Untitled) |
10.0 mi 1:15:00 Run |
| Jul 31 2015 Morning |
Burdick |
8.0 mi 57:46 Run |
| Jul 30 2015 Morning |
Funrun |
7.0 mi 56:11 Run |
| Jul 29 2015 Morning |
Wild Wings |
7.0 mi 54:00 Run |
| Jul 28 2015 Morning |
Javery's hill run |
9.6 mi 1:08:00 Run |
| Jul 27 2015 Morning |
Tempo-Run |
6.4 mi 44:00 Run |
| Jul 26 2015 Morning |
(Untitled) |
6.0 mi 45:00 Run |
| Jul 24 2015 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Jul 23 2015 Morning |
FUNRUN |
7.5 mi 58:00 Run |
| Jul 22 2015 Morning |
(Untitled) |
7.0 mi 48:00 Run |
| Jul 21 2015 Morning |
Monkey Trails |
9.0 mi 1:06:17 Run |
| Jul 20 2015 Morning |
(Untitled) |
9.0 mi 1:11:30 Run |
| Jul 19 2015 Morning |
New Jersey Run |
5.75 mi 43:00 Run |
| Jul 18 2015 Morning |
(Untitled) |
11.0 mi 1:22:30 Run |
| Jul 16 2015 Morning |
Easy Run |
5.17 mi 35:14 Run |
| Jul 15 2015 Morning |
Long Run |
8.0 mi 57:00 Run |
| Jul 14 2015 Morning |
(Untitled) |
7.0 mi 52:30 Run |
| Jul 13 2015 Morning |
run |
6.3 mi 43:51 Run |
| Jul 12 2015 Morning |
long run |
8.0 mi 58:30 Run |
| Jul 11 2015 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Jul 09 2015 Morning |
hilly NH run |
5.5 mi 38:30 Run |
| Jul 08 2015 Morning |
(Untitled) |
7.0 mi 52:30 Run |
| Jul 07 2015 Morning |
Run |
7.0 mi 45:00 Run |