Workouts (Alzandra Williams)

Calendar - Statistics - Workouts
Date Title Details
Mar 07 2018
Morning
2mile 2.0 mi
15:00
Run
Mar 07 2018
Morning
2 Mile 2.0 mi
15:00
Run
Mar 06 2018
Morning
Mile + Cooldown 1.5 mi
12:30
Run
Aug 01 2016
Morning
Workout 6.37 mi
Run
Jul 30 2016
Morning
Workout 2.5 mi
Run
Jul 24 2016
Morning
Workout 2.5 mi
Run
Jul 23 2016
Morning
Workout 2.5 mi
Run
Jul 22 2016
Morning
Workout 3.5 mi
Run
Jul 21 2016
Morning
Workout 2.5 mi
Run
Jul 17 2016
Morning
Workout 2.5 mi
Run
Jul 14 2016
Morning
Workout 5.66 mi
Run
Jul 11 2016
Morning
mie time 1.0 mi
7:29
Run
Jul 11 2016
Morning
Cooldown 1.48 mi
Run
Jul 10 2016
Morning
Warm-up 2.0 mi
18:00
Run
Jul 10 2016
Morning
Workout 1.83 mi
Run
Jul 09 2016
Morning
one mile run 1.0 mi
7:46
Run
Jul 09 2016
Morning
Cooldown 1.48 mi
Run
Jun 29 2016
Morning
Army Running 3.0 mi
Run
Jun 16 2016
Morning
The total of naval hell 10.0 mi
Run
Jun 09 2016
Morning
Torch Run 3.1 mi
Run
Jun 01 2016
Afternoon
XC Workout 2.5 mi
20:00
Run
May 31 2016
Morning
Well, I can atlest run the distance under 30 3.18 mi
29:04
Run
May 30 2016
Afternoon
Evening Run 2.35 mi
21:26
Run
May 27 2016
Morning
TOO HOT 1.0 mi
8:23
Run
May 25 2016
Morning
XC Workout 2.5 mi
20:00
Run